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janedeaux
janedeaux
Joined October 2008
Posts
38
Following
0
Followers
0
Weight History
Start Weight
147.5 lb
Lost so far:
18.5 lb
Current Weight
129.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
128.0 lb
Still to go:
1.0 lb
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janedeaux's Weight History
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janedeaux's Latest Member Challenges
70
Lose 15 pounds by Christmas ! We can do it!
status:
Completed
ended:
29 Dec 08
view progress
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janedeaux's Cookbook
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
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janedeaux's Recent Food & Exercise
1/2 serving birthday cake
16 oz grapes
1 serving nectarine
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running - 6/mph
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janedeaux's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
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