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Food database and calorie counter Source: Member

Wegmans

Nectarines

Nutrition Facts
Serving Size 1 medium nectarine
 
Amount Per Serving
Calories from Fat 4.5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 1g  
 
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Oct 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
Carbohydrates, 16g (88%) Fat, 0.5g (6%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Wegmans Nectarines.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 14g.

Related Fruit from Wegmans:

Fruit Flats - Grape
Watermelon

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Roasted Sweet Red Pepper and Garlic Dressing
Blueberry Muffin Squares Cereal
Artichoke and Asiago Cheese Spread
100% Whole Wheat Pita
Italian Blend Cheese (Pecorino Romano and Parmigiano Reggiano)
  view all wegmans products

Other types of Nectarines:

Nectarines
Cooked Nectarine
Whole Foods Market Nectarines
Sunsweet Dried Nectarines
Nectarine
  view more nectarines nutritional info

Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
 
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Recently eaten by:

JaineBoo
on 11 October 2009

Recently eaten with:

FatSecret members have recently eaten Wegmans Nectarines with:
Sunsweet Dried Nectarines

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