Joined April 2016
Weight History

Start Weight
189.0 lb
Lost so far: 56.2 lb

Current Weight
132.8 lb
Performance: losing 11.2 lb a week

Goal Weight
134.2 lb
Still to go: 1.4 lb
I started my 400 calories a meal and 1200 calories a day diet (400 calorie fix) at the end of February wen I weighed 207.8 lbs. I now weigh 190.4 lbs. I have a medical problem called CIC (CHRONIC IDIOPATHIC CONSTIPATION), so I have to do regular colon cleansing because of it. My diet is extremely healthy and my colon issues have nothing to do with that.

I like to watch movies. I like scrapbooking. I like music, comedy, cooking when I'm inspired to-not wen I have to. I like spending time with my parents and my kids. I'm 33 years old. I have 2 daughters. Aimee is 11 1/2 years old and Stephanie is 4 years old. My 4-yr old is in preschool right now for special needs kids because she has epilepsy.

jamiqua's Weight History

jamiqua's Latest Member Challenges

  Waist Loss Holiday Challenge
status: Completed
ended: 02 Jan 17
view progress
  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress


Online now grand89
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 7.0 lb a week Up
last weighin: gaining 0.4 lb a week Up
last weighin: steady Steady

jamiqua's Cookbook

cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 339kcal | fat: 13.90g | carbs: 23.73g | prot: 28.14g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

jamiqua's Latest Posts

Biggest loser does follow up with ppl after the show. I am friends with one of the past contestants on that show. Just because the follow UPS aren't all televised doesn't mean that they didn't happen.
posted 04 May 2016, 07:07
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning.

How do I put this as my diet on my profile instead of it saying my own diet?
posted 28 Apr 2016, 22:34
jamiqua has submitted 2 posts

Other Related Links


400 Calorie Fix

jamiqua's journal

16 March 2018

i'm below my goal today so i had room for a cheat day, so i cheated on my diet for dinner/dessert tonight. not for breakfast or lunch though. so the ...
on diet 400 Calorie Fix  

14 March 2018

i drank my ibs-cic magnesium drink before i went to bed last night so i should clean myself out today. i hate my ibs. it's so uncomfortable at times.
on diet 400 Calorie Fix  

jamiqua's Recent Food & Exercise

jamiqua's Groups

ABC Diet Support
Support for those looking to do the ABC Diet.

jamiqua's Recent Activity

jamiqua's Own Activity

jamiqua recorded a Weight Entry at 132.8 lb.
jamiqua recorded a Weight Entry at 134.4 lb.
jamiqua recorded a Weight Entry at 135.6 lb.
jamiqua recorded a Weight Entry at 135.8 lb.


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