Joined April 2016
Weight History

Start Weight
189.0 lb
Lost so far: 44.4 lb

Current Weight
144.6 lb
Performance: gaining 40.6 lb a week

Goal Weight
134.0 lb
Still to go: 10.6 lb
I started my 400 calories a meal and 1200 calories a day diet (400 calorie fix) at the end of February wen I weighed 207.8 lbs. I now weigh 190.4 lbs. I have a medical problem called CIC (CHRONIC IDIOPATHIC CONSTIPATION), so I have to do regular colon cleansing because of it. My diet is extremely healthy and my colon issues have nothing to do with that.

I like to watch movies. I like scrapbooking. I like music, comedy, cooking when I'm inspired to-not wen I have to. I like spending time with my parents and my kids. I'm 33 years old. I have 2 daughters. Aimee is 11 1/2 years old and Stephanie is 4 years old. My 4-yr old is in preschool right now for special needs kids because she has epilepsy.

jamiqua's Weight History

jamiqua's Latest Member Challenges

  Waist Loss Holiday Challenge
status: Completed
ended: 02 Jan 17
view progress
  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress


Online now HCB
last weighin: losing 4.2 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: gaining 3.1 lb a week Up
last weighin: losing 2.5 lb a week Down

jamiqua's Cookbook

cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 339kcal | fat: 13.90g | carbs: 23.73g | prot: 28.14g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

jamiqua's Latest Posts

Biggest loser does follow up with ppl after the show. I am friends with one of the past contestants on that show. Just because the follow UPS aren't all televised doesn't mean that they didn't happen.
posted 04 May 2016, 07:07
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning.

How do I put this as my diet on my profile instead of it saying my own diet?
posted 28 Apr 2016, 22:34
jamiqua has submitted 2 posts

Other Related Links


400 Calorie Fix

jamiqua's journal

21 May 2018

had my parents over last night
on diet 400 Calorie Fix  

17 May 2018

Today is my husband's birthday. the actual day of it. his personal dinner request is my Asian broccoli tofu stir fry. i love having a husband that ...
on diet 400 Calorie Fix  

jamiqua's Recent Food & Exercise

jamiqua's Groups

ABC Diet Support
Support for those looking to do the ABC Diet.

jamiqua's Recent Activity

jamiqua's Own Activity

jamiqua recorded a Weight Entry at 144.6 lb.
jamiqua recorded a Weight Entry at 138.8 lb.
jamiqua recorded a Weight Entry at 136.0 lb.
jamiqua recorded a Weight Entry at 137.6 lb.


HCB updated their Exercise Diary.

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