| June 2020 |
| Fri 5th: |
399 *
|
33%
|
fat: 12.62g |
| |
protein: 23.27g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 4th: |
1195 *
|
100%
|
fat: 41.10g |
| |
protein: 73.55g |
| |
carbs: 122.06g |
|
-
|
-
|
| Wed 3rd: |
1191 *
|
99%
|
fat: 44.25g |
| |
protein: 62.08g |
| |
carbs: 135.58g |
|
-
|
-
|
| Tue 2nd: |
1187 *
|
99%
|
fat: 47.86g |
| |
protein: 49.02g |
| |
carbs: 139.90g |
|
-
|
-
|
| Mon 1st: |
1184 *
|
99%
|
fat: 56.26g |
| |
protein: 65.67g |
| |
carbs: 108.72g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1191 *
|
99%
|
fat: 52.38g |
| |
protein: 75.16g |
| |
carbs: 106.25g |
|
-
|
-
|
| Sat 30th: |
1177 *
|
98%
|
fat: 63.92g |
| |
protein: 75.51g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 29th: |
1200 *
|
100%
|
fat: 39.35g |
| |
protein: 71.75g |
| |
carbs: 150.12g |
|
-
|
-
|
| Thu 28th: |
643 *
|
54%
|
fat: 26.16g |
| |
protein: 49.92g |
| |
carbs: 52.10g |
|
-
|
-
|
| Wed 27th: |
1194 *
|
100%
|
fat: 65.16g |
| |
protein: 53.39g |
| |
carbs: 106.52g |
|
-
|
-
|
| Tue 26th: |
1190 *
|
99%
|
fat: 49.89g |
| |
protein: 85.92g |
| |
carbs: 107.27g |
|
-
|
-
|
| Mon 25th: |
1196 *
|
100%
|
fat: 51.38g |
| |
protein: 80.36g |
| |
carbs: 91.26g |
|
-
|
-
|
| Sun 24th: |
1200 *
|
100%
|
fat: 57.87g |
| |
protein: 73.81g |
| |
carbs: 95.96g |
|
-
|
-
|
| Sat 23rd: |
1190 *
|
99%
|
fat: 52.89g |
| |
protein: 70.33g |
| |
carbs: 109.74g |
|
-
|
-
|
| Fri 22nd: |
1197 *
|
100%
|
fat: 48.83g |
| |
protein: 66.51g |
| |
carbs: 127.59g |
|
-
|
-
|
| Thu 21st: |
1199 *
|
100%
|
fat: 55.97g |
| |
protein: 89.88g |
| |
carbs: 90.76g |
|
-
|
-
|
| Wed 20th: |
1200 *
|
100%
|
fat: 67.91g |
| |
protein: 81.54g |
| |
carbs: 73.61g |
|
-
|
-
|
| Tue 19th: |
387 *
|
32%
|
fat: 16.46g |
| |
protein: 28.52g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sat 16th: |
760 *
|
63%
|
fat: 39.71g |
| |
protein: 42.50g |
| |
carbs: 63.34g |
|
-
|
-
|
| Fri 15th: |
778 *
|
65%
|
fat: 39.46g |
| |
protein: 45.16g |
| |
carbs: 64.80g |
|
-
|
-
|
