irose - Member

irose

Joined April 2010

Posts

Following

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Weight History

Start Weight

201.0 lb

Lost so far: 6.0 lb

Current Weight

195.0 lb
Performance: losing 2.3 lb a week

Goal Weight

145.0 lb

Still to go: 50.0 lb

irose's Weight History

view irose's complete history

Following

	cajunfrog
	last weighin: losing 2.5 lb a week

irose's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

cals: 226kcal | fat: 9.01g | carbs: 16.85g | prot: 18.96g

Crockpot Breakfast

Be prepared to make this yummy dish the night before.

view complete cookbook

irose's Latest Posts

WW points
This reply is only for those of us that truly relied on FS tracking our points for us. Here is a website that I found that will calculate your WW points for you. You do have to enter your Calories/Fat/Fiber amd it will do the rest. Thank goodness for websites out their that understand people like us.

http://www.exercise4weightloss.com/weight-watchers-points-calculator.html

posted 01 May 2010, 09:25

This is not a good change !!!
It is obvious that this is a very sensitive topic. For those that have a system that is working for them, we are all happy, for those that know how to calculate their own points we are also happy for them. I think the point is that there is a system (website) out their that offers to save us time or help us with the conversion process and make our lives much easier.

This is no different then going to the websites that offers conversion calculators. I don't feel using them is stealing. I think that FS provided everyone with a tool that did the conversion for us quickly and efficiently. We all know that it takes time and effort to look up in a WW book (if we have one) or do the math to calculate our points.

FS was another tool available like other tools found on the website that made things easier. It's not a crime, it's not stealing, WW does not own the ability to calculate and convert calories into a point system. As was stated earlier it is a number used that helps keep your calorie intake at a level that you can lose weight. That's it.

posted 30 Apr 2010, 11:54

Error Messaage when trying to post in my Journal
I am new and am having problems posting to my journal. I continue to get an error message saying "an unexpected
error has occurred".

Can someone tell me what I am doing wrong.

H-E-L-P!!!

Thanks

posted 21 Apr 2010, 16:50

irose has submitted 3 posts