incitewxriot

Start Weight:(30 Jan 12) 165.0 lb
Current Weight:(06 Aug 12) 143.0 lb
Goal Weight:135.0 lb
following: incitewxriot's own diet
performance: losing 1.2 lb a week

I've always had issues with my weight. I think this is probably because my mother put me on my first diet when I was eight. I wasn't overweight, my stomach was just a little poochy. I, like most women, was trained from an early age that what you've got is never enough (or in this specific arena, always too much).

My HW was 160, when I graduated high school. During that summer, I lost weight by total accident. I was walking to work, and drinking diet soda instead of regular. I hit my LW of 121 that August. Instead of calming my fears of fatdom, it enhanced them, making me never want to weigh more again. I've since enlisted in the military, and after almost five years of service find myself at 157, a mere three pounds from my HW. But, this time it isn't about weight. It isn't about numbers. Or scales. Or pant sizes.

I don't feel well. I don't want to lose weight only to fear gaining it later. I want to lose weight and be healthy.

All that said, I'm your average mid-twenties feminist, humanist gal. I read books, enjoy documentaries, appreciate art and live through music. I have a hearty sense of humor, and a never ending curiosity.

Here's to, not my goal weight, but the rest of my life!

FatSecret member since: 02 Jan 08

incitewxriot's Weight History


incitewxriot's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
161
  28 day (about 1 month) workout challenge
status: Completed
ended: 06 Oct 11
view progress
 


incitewxriot's Buddies

momofangelina
last weighin: losing 1.2 lb a week Down
 
4cats1house
last weighin: losing 4.0 lb a week Down
gingaly
last weighin: steady Steady
 
<|Asher|>
last weighin: losing 0.1 lb a week Down


incitewxriot's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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incitewxriot's journal

13 January 2008

ADFMLKSDGNLSRKJGHOJNBLSMD:LFK!!!!!!!!!!!!! Like, really? I thought with all my hiccups, I'd barely maintained at 155! Weight: 150 Measurements Waist: ...
on diet Fat Smash Diet  losing 8.0 lb a week

11 January 2008

Just throwing this here so I don't forget that I made it: on diet Fat Smash Diet  

incitewxriot's Recent Food & Exercise

incitewxriot's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

incitewxriot's Recent Activity

incitewxriot's Own Activity

No recent activity.

incitewxriot's Buddies

No recent activity.

Other Member Diet Recent Activity

busybee72 updated their Food Diary.
sharon128 updated their Exercise Diary.
amma2004 joined challenge A friend to the help.
in progress recorded a Weigh In at 149.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.4 lb.
BobMciu recorded a Weigh In at 202.5 lb.
SergioZ07 updated their Exercise Diary.
rodgav recorded a Weigh In at 174.4 lb.