4cats1house's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 187.0 lb
Start: 227.0 lb
Phase 1: Detox Phase:
20 Jun 13 217.0 lb Down Reasonably Well
13 Jun 13 221.0 lb Up Reasonably Well
15 Apr 13 220.5 lb Down Reasonably Well
08 Apr 13 225.5 lb Start Not Applicable

Other Related Links


Fat Smash Diet

4cats1house's Recent Activity

4cats1house's Own Activity

No recent activity.

4cats1house's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.