<|Asher|>'s Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 178.0 lb
Phase 1: Detox Phase:
12 Jul 09 180.8 lb Down Not Applicable
21 Apr 08 190.2 lb Up Reasonably Well
09 Apr 08 189.0 lb Up Not Applicable
26 Jan 08 176.0 lb Up Reasonably Well
25 Jan 08 175.8 lb Down Reasonably Well
24 Jan 08 178.4 lb Down Reasonably Well
17 Jan 08 180.0 lb Start Reasonably Well

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Fat Smash Diet



<|Asher|>'s Recent Activity

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Fat Smash Diet Recent Activity

Mary Eberhart joined group 50's with 10-25 lbs to Lose.
rseidel01 recorded a Weigh In at 221.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 182.0 lb.
hpatel73 recorded a Weigh In at 170.0 lb.
tbriley recorded a Weigh In at 141.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
buttunz recorded a Weigh In at 143.8 lb.
Asia recorded a Weigh In at 222.6 lb.