<|Asher|>'s Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 178.0 lb
Phase 1: Detox Phase:
12 Jul 09 180.8 lb Down Not Applicable
21 Apr 08 190.2 lb Up Reasonably Well
09 Apr 08 189.0 lb Up Not Applicable
26 Jan 08 176.0 lb Up Reasonably Well
25 Jan 08 175.8 lb Down Reasonably Well
24 Jan 08 178.4 lb Down Reasonably Well
17 Jan 08 180.0 lb Start Reasonably Well

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.