<|Asher|>'s Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 178.0 lb
Phase 1: Detox Phase:
12 Jul 09 180.8 lb Down Not Applicable
21 Apr 08 190.2 lb Up Reasonably Well
09 Apr 08 189.0 lb Up Not Applicable
26 Jan 08 176.0 lb Up Reasonably Well
25 Jan 08 175.8 lb Down Reasonably Well
24 Jan 08 178.4 lb Down Reasonably Well
17 Jan 08 180.0 lb Start Reasonably Well

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Fat Smash Diet



<|Asher|>'s Recent Activity

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Fat Smash Diet Recent Activity

fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.
Frank2029 recorded a Weigh In at 195.0 lb.
fabionzo recorded a Weigh In at 198.2 lb.