<|Asher|>'s Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 178.0 lb
Phase 1: Detox Phase:
12 Jul 09 180.8 lb Down Not Applicable
21 Apr 08 190.2 lb Up Reasonably Well
09 Apr 08 189.0 lb Up Not Applicable
26 Jan 08 176.0 lb Up Reasonably Well
25 Jan 08 175.8 lb Down Reasonably Well
24 Jan 08 178.4 lb Down Reasonably Well
17 Jan 08 180.0 lb Start Reasonably Well

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Fat Smash Diet



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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.