iguanagirl07 - Member

iguanagirl07

Joined January 2011

Posts

Following

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Weight History

Start Weight

212.0 lb

Lost so far: 5.6 lb

Current Weight

206.4 lb
Performance: gaining 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 66.4 lb

I am a wife, mother, and a teacher. I just passed my 50th birthday and am tired of being tired. Weight has been a constant battle for me. My husband is supportive, but doesn't understand my daily struggle.

iguanagirl07's Weight History

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iguanagirl07's Latest Member Challenges

Walk Away the Pounds (2 miles) w/ Leslie Sansone

status:	Completed
ended:	07 Dec 11
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327

Habit Forming: Food Tracking

status:	Completed
ended:	21 Feb 11
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iguanagirl07's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g

Tomato Avocado Salad

Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.

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iguanagirl07's Latest Posts

How Often Do you weigh yourself?
Every morning before my shower. It helps keep me on track.

posted 08 Jan 2011, 17:01

iguanagirl07 has submitted 1 post

iguanagirl07's Recent Food & Exercise

	1 1/4 servings ground chuck
	5.3 oz ground beef
	1 serving Chili (Large)
	Sitting
	Exercise machine (slow)
	Exercise machine (moderate)

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iguanagirl07's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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