Food database and calorie counter Source: Mobile User


Ground Chuck 80/20

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories from Fat 200
Calories 280
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 80mg 27%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 19g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jan 12.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 4 oz serving of Publix Ground Chuck 80/20.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

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Other Types of Beef:

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