Joined April 2008
Weight History

Start Weight
235.0 lb
Lost so far: 27.4 lb

Current Weight
207.6 lb
Performance: losing 1.8 lb a week

Goal Weight
200.0 lb
Still to go: 7.6 lb

idhan08's Weight History

idhan08's Latest Member Challenges

  Walk it off for you
status: Completed
ended: 24 Dec 11
view progress


last weighin: losing 0.5 lb a week Down
last weighin: steady Steady

idhan08's Cookbook

cals: 29kcal | fat: 0.05g | carbs: 6.45g | prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
cals: 63kcal | fat: 3.07g | carbs: 3.19g | prot: 5.91g
French Turkey Cutlets
Make those boring turkey cutlets taste amazing. Easy and quick.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
view complete cookbook

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Weight Watchers

idhan08's journal

12 November 2014

got back to gym and starting all over need to watch whay i eat and get my exercise
on diet Weight Watchers  

12 August 2014

happy with weight lose but its always a work in progress
on diet Weight Watchers  

idhan08's Recent Food & Exercise

idhan08's Recent Activity

idhan08's Own Activity

idhan08 commented on their Weight Entry.
idhan08 supported jeannieselby's Journal Entry.
idhan08 recorded a Weight Entry at 207.6 lb.
idhan08 recorded a Weight Entry at 235.0 lb.


No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported momma6224's Journal Entry.
idhan08 commented on their Weight Entry.
likethatchristinalouise recorded a Weight Entry at 207.9 lb.
sairy23 recorded a Weight Entry at 196.0 lb.
DeborahKerby recorded a Weight Entry at 238.0 lb.
smcpetty recorded a Weight Entry at 170.6 lb.
bhoward59 recorded a Weight Entry at 176.8 lb.
ellaella recorded a Journal Entry and a Weight Entry at 186.0 lb.