hotRN17

Start Weight:(30 Oct 11) 172.0 lb
Current Weight:(16 Dec 11) 166.6 lb
Goal Weight:125.0 lb
following: hotRN17's own diet
performance: losing 0.5 lb a week

I am a 30y/o female who works as a night RN, yep that means 7pm-7am shifts at least three times a week. I have also had a love/hate relationship with my body and my weight. I have never been a big fan of exercising and have extremely low will power when it comes to watching what I eat. I also suffer from major depressive disorder as well as a recent diagnosis of Epstein-Barr.
I am determined to not let these two disease take me over. I recently got married and although did not lose weight like I would have liked before the big day I felt toned and beautiful. My husband and I recently had our first child and although I felt like I gained weight steadily throughout my pregnancy I was horrified when the scale tipped 190 right before my son was born. Now 3 months postpartum I easily dropped 20 pounds after he was born and am realizing the rest of the weight is going to be a lot harder to get rid of, hence I am back to FatSecret.

FatSecret member since: 12 May 10

hotRN17's Weight History


hotRN17's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
248
  drop 10lb for Thanksgiving
status: Completed
ended: 25 Nov 10
view progress
 


hotRN17's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

hotRN17's Latest Posts

No time to cook
Thank you everyone for all the great advice!
posted 08 Jun 2010, 01:46
No time to cook
My husband and I both have very busy work schedules and often do not have time to cook. We often eat frozen bagged meals and then I often eat additional frozen meals overnight at my 12hr RN job. Any suggestions for getting healthier, fresher foods into our diet without having to spend a ton of money or time cooking as we have neither?
posted 06 Jun 2010, 06:57
hotRN17 has submitted 2 posts

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hotRN17's journal

07 December 2011

I have SUCH a hard time when I am at work not mindlessly snacking and eating junk. We have a "candy drawer" at work and lately it is always full and I ...
on diet hotRN17's own diet  

28 November 2011

What's up, I thought exercising was supposed to make you energized and not hungry....um NO I'm exhausted and starving!
on diet hotRN17's own diet  

hotRN17's Recent Food & Exercise

hotRN17's Groups

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

hotRN17's Recent Activity

hotRN17's Own Activity

No recent activity.

hotRN17's Buddies

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Other Member Diet Recent Activity

SPP79 recorded a Weigh In at 163.0 lb.
beedipeaz recorded a Weigh In at 176.8 lb.
bob35 updated their Food Diary.
billybailey recorded a Weigh In at 226.4 lb.
madjak30 supported jmb3450's Journal Entry.
galeano94 recorded a Weigh In at 158.0 lb.
BONE21 recorded a Journal Entry and a Weigh In at 227.0 lb.
PIPERKNOCKER recorded a Weigh In at 194.2 lb.