harveybiz

Start Weight:(23 Oct 12) 209.0 lb
Current Weight:(26 Mar 13) 178.0 lb
Goal Weight:156.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.4 lb a week

FatSecret member since: 20 Apr 10

harveybiz's Weight History


harveybiz's Latest Member Challenges

16
  Isagenix Cleanse and Fat Burning!
status: Completed
ended: 08 Nov 12
view progress
 
 


harveybiz's Buddies

lotsofkids
buddies only
 
bobbieejo
not sharing weight
SeanKennard
not sharing weight
   
harveybiz has 3 buddies



harveybiz's Latest Posts

Down 32 lbs in 60 days
I started the Isagenix cleansing program 60 days ago today. I am down 32 lbs and lost over 60" on my entire body. I started at 227 and I'm now down to 195. I've lost 14% of my total body weight and it feels great! I used to wear a size 18/20 and now I am wearing a size 12. I have 9 more lbs to lose by New Years Eve, my goal was to lose 41 lbs in 90 days and I know I can do this!

After New Years I am setting a new goal to be 155 by April 2013 and I know I can do this too!
I think the reason this diet is so successful for me is because it fits my lifestyle. Its so easy to follow and I sacrifice two days out of the week to lose 3lbs every week.

It's expensive, but well worth it if your determined.
posted 03 Dec 2012, 04:09
Is anyone on the Isagenix Program?
It looks like you can update what your RDA is set to be here
posted 30 Oct 2012, 10:19
Is anyone on the Isagenix Program?
I can help you I'm on my fourth week.

Chicken
Fish
Eggs
Beef - maybe only 2xs a week
Shellfish
Turkey
Pork

All veggies - easy on the corn, peas and beans they are pretty starchy.

Remember to trim your fat off your meats.
Lay low on the salts
You can have salad dressings
If you want pasta have whole wheat pasta
Brown rice is filling and great on this diet

Have up to four snacks a day- which would be
1/2 an apple and two almonds
1 snacks! And 2 almonds
2 almonds
1/2 a pear and 2 almonds

Any specific questions let me know!

Leona

posted 27 Oct 2012, 12:05
harveybiz has submitted 3 posts

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Members

Isagenix Cleanse and Fat Burning Program


harveybiz's journal

10 December 2012

This past week I stepped up my exercise with 2 Zumba classes a spin class and some light weight training. I also incorporated the isolean pro shakes 3 ...

26 November 2012

No exercise this past week.
on diet Isagenix Cleanse and Fat Burning Program  losing 1.0 lb a week

harveybiz's Recent Food & Exercise

harveybiz's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Losing My Weight with Isagenix
If you want to learn about Isagenix or just want to start something new.

Nutritional Cleansing for a better way of Health
Isagenix: cleansing detoxicing program that works!

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