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Deb Eads
Deb Eads
Joined January 2011
Posts
317
Following
0
Followers
1
Weight History
Start Weight
212.4 lb
Lost so far:
1.8 lb
Current Weight
210.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
180.0 lb
Still to go:
30.6 lb
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Deb Eads's Weight History
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Deb Eads's Recent Food & Exercise
1 serving Roasted Cauliflower with Parmesan & Garlic
0.43 serving Phillips Crab Cake Minis
1 serving Coffee-Mate Natural Bliss Caramel Coffee Creamer
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar