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Challenges > no cake for a month

This Challenge ended 6 months ago

About this Challenge:

This is the first step to developing healthier eating habits. Every month, we will be giving up something.

Final Challenge Progress Results

beets_yum Total Progress: 5.49 %  (Down 9.0 lb)
cream Total Progress: 4.65 %  (Down 4.4 lb)
chrissykriz Total Progress: 2.22 %  (Down 4.8 lb)
hadyboo113 Total Progress: 2.22 %  (Down 4.2 lb)
HeatherH Total Progress: 2.11 %  (Down 5.0 lb)
RealtorInTx Total Progress: 1.72 %  (Down 3.5 lb)
mizchristina77 Total Progress: 1.63 %  (Down 4.0 lb)
Jendypendy Total Progress: 1.62 %  (Down 3.5 lb)
JabberyJess Total Progress: 1.59 %  (Down 3.0 lb)
happinessandlove Total Progress: 1.13 %  (Down 2.0 lb)
smartypit Total Progress: 0.87 %  (Down 1.9 lb)
malindo Total Progress: 0.86 %  (Down 2.0 lb)
pkistler1 Total Progress: 0.69 %  (Down 1.0 lb)
ggw69 Total Progress: 0.58 %  (Down 1.0 lb)
briala Total Progress: 0.53 %  (Down 1.0 lb)
slkwhitis Total Progress: 0.50 %  (Down 0.7 lb)
view other 2 participants
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Completed Mini-Challenges

Weeks 1 to 4

30 minutes of exercise, or at least 1 mile/day

Guidelines:
please drink as much water as you can, & try to walk everyday.
66% Successful

Latest Results Feedback

Successful: 24 May 09 by RealtorInTx
"No cake, but dog-gone those Chocolate-covered peanuts! 1st sweets I've ..."
View details
Failed: 04 May 09 by happinessandlove
"too sick to walk, but eating well and did not eat any cake :)"
View details
Successful: 01 May 09 by Jendypendy
"Easy Breezy! Walked the dogs for an hour plus on the days I didn't get ..."
View details
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Latest Challenge Posts

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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
beets_yum recorded a journal entry.
"One of the exercises I did a couple weeks ago was to imagine a goal that I knew I would meet. I knew I could get down to 144 and I imagined that then I ..."
View journal entry | 3 comments   (about a day ago)
Forum Post Reply
beets_yum replied to MrBrianSmall's post - portion control! ack!.
"Of course sometimes I can't eat all veggies and so I also do count my cheese cubes. I generally try to fill up on healthy stuff and, as a secondary line ..."
View this post | Add a reply   (a day ago)
Journal Comment
beets_yum commented on fallen angel's journal.
"Low fat yogurt has calories, but if you get a plain one it doesn't have much in it that's bad for you. You do need some cals to fill you up--especially ..."
View journal entry | View this comment   (2 days ago)
Food Diary beets_yum updated their food diary.
Exercise Diary beets_yum updated their exercise diary.
Weigh In beets_yum recorded a weigh in.
Weigh In ggw69 recorded a weigh in.
Diet Tip
beets_yum submitted a diet tip.
"Plan ahead. Make extra, portion it out and freeze. And plan ahead--have snacks and satisfying, nutritious quick grab foods you like in the fridge/pantry. ..."
View this tip   (a week ago)
Buddies beets_yum and debbra are now buddies.
New Forum Topic
beets_yum submitted a new topic - "Why Exercise Doesn't Lead to Weight Loss" - Study Dispels Idea that Exercise "Revs&q.
"Very interesting read. I've read before that diet has WAY more of an impact on weight loss than exercise but never read a very good explanation of why ..."
View this topic | Add a reply   (2 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 26 May 2009.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 25 May 09
duration: 4 Weeks
reporting: Once a Week
participants: 18
privacy: Public
administrators: malindo
created: 20 April 2009

All Mini-challenges:

30 minutes of exercise, or at least 1 mile/day ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.54 %  (Down 51.0 lb)

Week 3:

All Participants 1.25 %  (Down 41.5 lb)

Week 2:

All Participants 1.15 %  (Down 38.3 lb)

Week 1:

All Participants 0.75 %  (Down 25.0 lb)


Latest Photos

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