Diet: Body By Vi 90 Day Challenge

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 243.0 lb
16 Apr 12	209.2 lb	Reasonably Well
05 Apr 12	212.2 lb	Reasonably Well
31 Mar 12	215.0 lb	Reasonably Well
28 Mar 12	216.8 lb	Reasonably Well
27 Mar 12	218.0 lb	Reasonably Well
17 Dec 11	219.6 lb	Reasonably Well
10 Dec 11	223.2 lb	Reasonably Well
03 Dec 11	224.4 lb	Reasonably Well
26 Nov 11	226.4 lb	Reasonably Well
19 Nov 11	229.8 lb	Reasonably Well
15 Nov 11	230.0 lb	Reasonably Well
12 Nov 11	233.2 lb	Reasonably Well
05 Nov 11	235.6 lb	Reasonably Well
29 Oct 11	243.0 lb	Not Applicable

Diet: Fat Smash Diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 232.0 lb
Phase 2: Foundation Phase:
01 May 09	213.0 lb	Reasonably Well
29 Apr 09	214.5 lb	100%
27 Apr 09	216.5 lb	Poorly
23 Apr 09	213.8 lb	Reasonably Well
19 Apr 09	215.6 lb	Reasonably Well
15 Apr 09	216.1 lb	100%
13 Apr 09	218.5 lb	Reasonably Well
08 Apr 09	221.2 lb	100%
06 Apr 09	222.4 lb	100%
04 Apr 09	223.0 lb	100%
03 Apr 09	223.8 lb	100%
02 Apr 09	225.0 lb	100%
Phase 1: Detox Phase:
01 Apr 09	225.0 lb	100%
26 Mar 09	232.0 lb	100%
25 Mar 09	232.0 lb	100%

Diet: Jendypendy's own diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 234.0 lb
24 Mar 09	234.0 lb	Reasonably Well