glh5285
Joined January 2011
Posts
37
Following
5
Followers
5
Weight History

Start Weight
140.0 lb
Lost so far: 4.4 lb

Current Weight
135.6 lb
Performance: gaining 2.2 lb a week

Goal Weight
127.0 lb
Still to go: 8.6 lb
I'm 25 years old and looking to renew my healthy lifestyle that I worked so hard for last year at this time. Taking on a new high pressure position within my company changed up quite a bit in my life, and unfortunately exercising and eating clean were the first things to slip. Travelling a lot and an ever changing schedule are a challenge, but I'm ready to get buff again, see my muscles, and just feel better! Plus, going to Las Vegas at the end of May is certainly an added incentive to look my best :)
I love working out and the energy that it provides. Sometimes it's the hardest thing in the world to roll out of bed in the morning, but the feeling of walking out of the gym always wins! I love eating clean, minimally processed foods yet keeping a balance and enjoying the occasional splurge! Nothing beats a cupcake once in awhile right? :)

glh5285's Weight History


Following

thecoach
last weighin: losing 0.0 lb a week Down
 
astraea82
last weighin: losing 8.4 lb a week Down
npetock
last weighin: gaining 0.1 lb a week Up
 
anoop
last weighin: gaining 0.4 lb a week Up


glh5285's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

glh5285's Latest Posts

Bread?
Bread is not bad! It's just the type of bread that you choose! I love Ezekiel/Food for Life products. One slice is 80 calories but has more protein b/c of the ingredients. Going carb free would make me miserable. For me, complex good carbs are essential to sustain a healthy lifestyle.
posted 08 Mar 2011, 09:32
glh5285 has submitted 1 post

Other Related Links

Members


glh5285's Recent Food & Exercise


glh5285's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Get the app
    
© 2024 FatSecret. All rights reserved.