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anoop

Start Weight:	(26 Jun 08) 165.3 lb
Current Weight:	(17 Apr 13) 134.5 lb
Goal Weight:	134.5 lb

following: You: On a Diet
performance: losing 0.4 lb a week

iam Anoop from the city of heart ie New delhi,Doing engineering (computer science).Love to discover new places.
iam 5feet 6 inches and earlier before joining this my weight was 74.6 kg and my waist line was 36 inches but after joining fatsecret i manage to cut down to 69.1 and 34 inches.
It is really a tremendous site to visit

FatSecret member since: 26 Jun 08

anoop's Weight History

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anoop's buddies

	meonadiet on diet meonadiet's own diet
	last weighin: losing 1.0 lb a week

	gnat824 on diet Don't call it a diet...
	buddies only

	crownjewel7 on diet Calorie Count
	last weighin: gaining 1.0 lb a week

	erikag on diet erikag's own diet
	buddies only

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anoop's journal

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18 July 2011

today my gym is over

on diet You: On a Diet

(2 comments)

05 July 2011

today it has been 1 year and after 1 year i loose 10kg Feeling very-very happy

on diet You: On a Diet

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anoop's Recent Food & Exercise

	Walking (brisk) - 4/mph
	Running - 10/mph
	Exercise machine (fast)

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anoop's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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anoop's Recent Activity

anoop's own activity

	recorded a weigh in at 134.5 lb.
	commented on meonadiet's journal.

anoop's Buddies

	meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio.
	gnat824 recorded a journal.
	erikag recorded a weigh in at 189.4 lb.

You: On a Diet Recent Activity

	Johanne updated their Food Diary.
	Aeiro joined Challenge 30 squat.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.
	deiejones recorded a weigh in at 147.4 lb.