gingin40
Joined June 2014
Posts
199
Following
102
Followers
116
Weight History

Start Weight
259.0 lb
Lost so far: 99.4 lb

Current Weight
159.6 lb
Performance: losing 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 24.6 lb
I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

gingin40's Weight History


gingin40's Latest Member Challenges

13
  The Autumn Burn
status: Completed
ended: 09 Jan 17
view progress
 
  
50
  Lose 10% of body weight in 10 weeks
status: Completed
ended: 24 Dec 16
view progress
 


Following

Online now chesgreen
last weighin: losing 0.8 lb a week Down
 
Online now jeannieselby
last weighin: losing 21.0 lb a week Down
Draglist
last weighin: gaining 0.5 lb a week Up
 
glen
only visible to followers


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

Other Related Links

Members


gingin40's journal

26 December 2015

Hello friends! It has been awhile since I have written a journal, but I am back. I hope everyone had a wonderful Christmas. I want to say that there ...
on diet gingin40's own diet  

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  

gingin40's Recent Food & Exercise


gingin40's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

gingin40's Recent Activity

gingin40's Own Activity

No recent activity.

Following

Draglist updated their Food Diary.
glen commented on wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
RaggamuffinDeb recorded a Journal Entry and a Weight Entry at 158.0 lb.
gianpaul92478 recorded a Journal Entry and a Weight Entry at 163.2 lb.
amers80 recorded a Weight Entry at 129.4 lb.
Fartblossem commented on Angelicbluiz's Weight Entry.
mamamc7 commented on T8U9's Journal Entry.
Mike's girl recorded a Weight Entry at 170.0 lb.
Britt1975 commented on their Weight Entry.