gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(03 Jul 15) 153.6 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: gaining 0.6 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1600 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

111
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: In Progress
currently: Week 1 of 12
end date: Sunday 20 Sep 15
view progress
 
  
28
  Double daily walker
status: Completed
ended: 07 Jun 15
view progress
 


gingin40's Buddies

Online now Sugar Waffle
last weighin: losing 0.9 lb a week Down
 
Online now wholefoodnut
last weighin: steady Steady
Online now NowIunderstand
buddies only
 
Online now jmb3450
last weighin: steady Steady


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

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Members


gingin40's journal

26 June 2015

What a tough week it has been. I know I have not been on here in awhile except for weigh-ins. I have missed reading everyone's journals and knowing how ...
on diet gingin40's own diet  steady weight

05 June 2015

My weight is staying within the mid 150s and that is okay. May has been the most stressful, sad, and tough month for me. Here is to summer and a happy ...
on diet gingin40's own diet  gaining 0.2 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 supported northernmusician's Journal Entry.
gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.
gingin40 supported wholefoodnut's Journal Entry.

gingin40's Buddies

Sugar Waffle supported dianadelosmuertos's Journal Entry.

Other Member Diet Recent Activity

bskwik recorded a Weigh In at 218.0 lb.
yesican88 recorded a Weigh In at 156.3 lb.
1sonny recorded a Weigh In at 180.0 lb.
mikki716 recorded a Weigh In at 138.5 lb.
guttintl recorded a Weigh In at 203.9 lb.
John10251 supported jmb3450's Weigh In.
Bruin101 recorded a Weigh In at 190.0 lb.
Marina Sue recorded a Weigh In at 151.0 lb.