Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(02 Oct 15) 148.0 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 0.6 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1600 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History

gingin40's Latest Member Challenges

status: Completed
ended: 20 Sep 15
view progress
  Double daily walker
status: Completed
ended: 07 Jun 15
view progress

gingin40's Buddies

Online now jmb3450
last weighin: losing 2.3 lb a week Down
Online now Jones Jennifer
last weighin: losing 0.4 lb a week Down
Online now kattay
last weighin: losing 4.7 lb a week Down
Online now BeckyBaby65too
not sharing weight

gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
view complete cookbook

Other Related Links


gingin40's journal

21 August 2015

I have been too depressed to journal, but today feels like a great day. My weight is holding steady and it seems like my body is maintaining well around ...
on diet gingin40's own diet  gaining 1.6 lb a week

10 July 2015

I have been so lazy this week, personal wise not exercise wise, and I'm tired of it. So this weekend I am going to be productive and finish some volunteer ...
on diet gingin40's own diet  losing 2.6 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.

gingin40's Buddies

Jones Jennifer commented on PinkRose88's Journal Entry.
kattay commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

Aussie Nance updated their Food Diary.
mma862 commented on Dessknowed2's Journal Entry.
Jd recorded a Weigh In at 174.0 lb.
tuffyhasse updated their Exercise Diary.
DanielleRenee1987 recorded a Weigh In at 148.0 lb.
ericwg updated their Food Diary.
Scalewatcher3 commented on Mrspbd's Journal Entry.
Kevin Homestead supported RoseTampa's Journal Entry.