Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(27 Nov 15) 155.8 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: gaining 1.8 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1600 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History

gingin40's Latest Member Challenges

status: Completed
ended: 20 Sep 15
view progress
  Double daily walker
status: Completed
ended: 07 Jun 15
view progress

gingin40's Buddies

Online now Scout1idf
last weighin: gaining 2.4 lb a week Up
last weighin: losing 0.5 lb a week Down
last weighin: losing 9.8 lb a week Down
last weighin: gaining 0.5 lb a week Up

gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
view complete cookbook

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gingin40's journal

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  gaining 1.8 lb a week

23 October 2015

Yikes! Gained 2 lbs this week. Tough week all around, but next will be better. I hope everyone has a great weekend! ❤
on diet gingin40's own diet  gaining 2.0 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.

gingin40's Buddies

Draglist updated their Exercise Diary.
HCB supported zaza_gabor's Journal Entry.
Scout1idf commented on their Journal Entry.

Other Member Diet Recent Activity

wdyble updated their Exercise Diary.
rollux recorded a Weigh In at 178.6 lb.
Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
mikeze71 recorded a Weigh In at 164.2 lb.
Juilynn recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jebdell recorded a Weigh In at 141.1 lb.