Joined June 2014
Weight History

Start Weight
259.0 lb
Lost so far: 99.4 lb

Current Weight
159.6 lb
Performance: losing 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 24.6 lb
I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

gingin40's Weight History

gingin40's Latest Member Challenges

  The Autumn Burn
status: Completed
ended: 09 Jan 17
view progress
  Lose 10% of body weight in 10 weeks
status: Completed
ended: 24 Dec 16
view progress


Online now wholefoodnut
last weighin: losing 1.1 lb a week Down
last weighin: gaining 1.4 lb a week Up
last weighin: losing 3.0 lb a week Down
last weighin: losing 4.2 lb a week Down

gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
view complete cookbook

Other Related Links


gingin40's journal

26 December 2015

Hello friends! It has been awhile since I have written a journal, but I am back. I hope everyone had a wonderful Christmas. I want to say that there ...
on diet gingin40's own diet  

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

gingin40's Recent Activity

gingin40's Own Activity

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Arrevanthas supported chickenfries's Journal Entry.
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Other Member Diet Recent Activity

20-to-loose commented on Hallie_Ann's Journal Entry.
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AdamansTemplum recorded a Weight Entry at 199.2 lb.
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