gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(03 Feb 17) 159.6 lb
Goal Weight:135.0 lb
following: gingin40's own diet
performance: losing 0.2 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

13
  The Autumn Burn
status: Completed
ended: 09 Jan 17
view progress
 
  
52
  Lose 10% of body weight in 10 weeks
status: Completed
ended: 24 Dec 16
view progress
 


gingin40's Buddies

northernmusician
last weighin: losing 7.0 lb a week Down
 
Draglist
last weighin: losing 1.0 lb a week Down
BeckyBaby65too
buddies only
 
ShyGuy
on diet Atkins
last weighin: steady Steady


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

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Members


gingin40's journal

26 December 2015

Hello friends! It has been awhile since I have written a journal, but I am back. I hope everyone had a wonderful Christmas. I want to say that there ...
on diet gingin40's own diet  

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

gingin40's Recent Activity

gingin40's Own Activity

No recent activity.

gingin40's Buddies

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

skewed scale supported poppycom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FrancescaMerati recorded a Weight Entry at 110.5 lb.
dee1981 recorded a Weight Entry at 233.7 lb.
Trucker Larry and Tweeti Bird are now buddies.
fjasmine updated their Food Diary.
mikeze71 recorded a Weight Entry at 166.2 lb.
poppycom commented on their Journal Entry.