Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(20 Oct 14) 199.4 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 9.8 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job)! To help me lose weight, I will STOP drinking soda, eating cakes and chips, and sitting on the couch all day and I will START drinking more water, eating more fruits and vegetables, and exercising.

FatSecret member since: 09 Jun 14

gingin40's Weight History

gingin40's Latest Member Challenges

  The 25lb Christmas Present
status: In Progress
currently: Week 3 of 12
end date: Monday 22 Dec 14
view progress
  Ring in 2015 the Right Way!
status: In Progress
currently: Week 3 of 12
end date: Monday 22 Dec 14
view progress

gingin40's Buddies

Online now NowIunderstand
buddies only
Online now FullaBella
buddies only
Online now ClassicRocker
last weighin: gaining 2.6 lb a week Up
Online now DairyKing
last weighin: losing 0.4 lb a week Down

gingin40's Cookbook

cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
cals: 233kcal | fat: 4.69g | carbs: 35.02g | prot: 13.25g
ELT - Egg Lettuce & Tomato Sandwich
A light, tasty, vegetarian sandwich that has no cholesterol.
cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
view complete cookbook

Other Related Links


gingin40's journal

20 October 2014

I was so shocked to see my scale this morning. I weighed under 200 lbs for the first time in years and I am so excited. I hope everyone has a great day. ...
on diet gingin40's own diet  losing 9.8 lb a week

15 October 2014

Yesterday was a pretty typical day for me. First, I began my day by applying for jobs. I received a call later that day about a potential job opening. ...
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.
gingin40 supported FullaBella's Journal Entry.
gingin40 supported Draglist's Journal Entry.

gingin40's Buddies

FullaBella commented on myawethinTICself's Journal Entry.
DairyKing commented on Socolova's Journal Entry.
Draglist supported shaz7140's Journal Entry.
Socolova supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

owencarpenter recorded a Weigh In at 220.0 lb.
myawethinTICself commented on their Journal Entry.
adammt4paul recorded a Weigh In at 175.0 lb.
cmcguire1970 recorded a Weigh In at 324.6 lb.
Jack62trish recorded a Weigh In at 278.0 lb.
gingin40 updated their Exercise Diary.
unclerick updated their Exercise Diary.
lettygaylor commented on myawethinTICself's Weigh In.