gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(29 Apr 16) 167.0 lb
Goal Weight:135.0 lb
following: gingin40's own diet
performance: gaining 0.4 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1.5 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1400 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

192
  A Memorial Day to Remember!
status: In Progress
currently: Week 2 of 6
end date: Monday 30 May 16
view progress
 
  
223
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


gingin40's Buddies

Online now Draglist
last weighin: gaining 0.6 lb a week Up
 
Online now northernmusician
last weighin: losing 1.9 lb a week Down
Online now HCB
last weighin: losing 0.7 lb a week Down
 
Online now glen
last weighin: gaining 0.1 lb a week Up


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

Other Related Links

Members


gingin40's journal

26 December 2015

Hello friends! It has been awhile since I have written a journal, but I am back. I hope everyone had a wonderful Christmas. I want to say that there ...
on diet gingin40's own diet  gaining 1.5 lb a week

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  gaining 1.8 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.
gingin40 recorded a Weigh In at 167.0 lb.
gingin40 updated their Exercise Diary.

gingin40's Buddies

Draglist commented on Blaze013's Weigh In.

Other Member Diet Recent Activity

JoeSwordsman supported Christinemeowk's Journal Entry.
panfastpapa recorded a Weigh In at 120.0 lb.
kristopherchambers updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
Tina58503 commented on NavymomT's Journal Entry.
Dave McC recorded a Weigh In at 203.0 lb.
Diane Naomi recorded a Weigh In at 165.0 lb.
HazellNation recorded a Weigh In at 221.0 lb.