gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(03 Dec 16) 158.8 lb
Goal Weight:135.0 lb
following: gingin40's own diet
performance: losing 1.8 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

13
  The Autumn Burn
status: In Progress
currently: Week 7 of 12
end date: Monday 09 Jan 17
view progress
 
  
55
  Lose 10% of body weight in 10 weeks
status: In Progress
currently: Week 8 of 10
end date: Saturday 24 Dec 16
view progress
 


gingin40's Buddies

Draglist
last weighin: losing 2.8 lb a week Down
 
Scout1idf
last weighin: gaining 5.6 lb a week Up
ClassicRocker
buddies only
 
NowIunderstand
buddies only


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

Other Related Links

Members


gingin40's journal

26 December 2015

Hello friends! It has been awhile since I have written a journal, but I am back. I hope everyone had a wonderful Christmas. I want to say that there ...
on diet gingin40's own diet  

27 November 2015

I hope everyone had a wonderful Thanksgiving. I definitely enjoyed the holiday and gained some weight in the process.
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.

gingin40's Buddies

Draglist supported rhontique's Journal Entry.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joncamilleri recorded a Weigh In at 220.5 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.