gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(28 Aug 15) 150.2 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 1.0 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1600 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

110
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: In Progress
currently: Week 9 of 12
end date: Sunday 20 Sep 15
view progress
 
  
28
  Double daily walker
status: Completed
ended: 07 Jun 15
view progress
 


gingin40's Buddies

Online now Draglist
last weighin: gaining 11.6 lb a week Up
 
Online now glen
last weighin: losing 0.4 lb a week Down
Online now oddbarn
last weighin: losing 1.8 lb a week Down
 
Online now msbuggirl
last weighin: gaining 1.2 lb a week Up


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

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Members


gingin40's journal

21 August 2015

I have been too depressed to journal, but today feels like a great day. My weight is holding steady and it seems like my body is maintaining well around ...
on diet gingin40's own diet  gaining 1.6 lb a week

10 July 2015

I have been so lazy this week, personal wise not exercise wise, and I'm tired of it. So this weekend I am going to be productive and finish some volunteer ...
on diet gingin40's own diet  losing 2.6 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.
gingin40 recorded a Weigh In at 150.2 lb.

gingin40's Buddies

glen commented on Draglist's Journal Entry.
Draglist supported puhpine's Journal Entry.

Other Member Diet Recent Activity

Alexander Flores supported ChrisSpark's Journal Entry.
Bickman recorded a Weigh In at 215.0 lb.
fatty fat fatso recorded a Weigh In at 200.0 lb.
JTMorton updated their Food Diary.
glen commented on Draglist's Journal Entry.
tiggeriffic43 recorded a Weigh In at 121.5 lb.
cocobutt recorded a Journal Entry.
benka886 updated their Exercise Diary.