gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(03 Mar 15) 164.6 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 3.8 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least)
Calorie Goal: 1508 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

89
  No Eating After 7:30pm
status: In Progress
currently: Week 4 of 4
end date: Monday 09 Mar 15
view progress
 
  
51
  June Beauty
status: In Progress
currently: Week 5 of 12
end date: Sunday 26 Apr 15
view progress
 


gingin40's Buddies

kattay
last weighin: gaining 1.6 lb a week Up
 
Arrevanthas
last weighin: steady Steady
northernmusician
last weighin: losing 0.9 lb a week Down
 
glen
last weighin: losing 0.3 lb a week Down


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

Other Related Links

Members


gingin40's journal

27 February 2015

Friends Remember that peaceful day I mentioned yesterday? Well it ended soon after I finished my journal entry and my phone began to ring. I should ...
on diet gingin40's own diet  

26 February 2015

Winter Wonderland I am definitely enjoying my day. I am working on some paperwork for my volunteer job and I am surrounded in a winter won ...
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 supported northernmusician's Journal Entry.
gingin40 supported Draglist's Journal Entry.
gingin40 supported PepperMill's Journal Entry.
gingin40 updated their Exercise Diary.

gingin40's Buddies

kattay supported snezica's Journal Entry.
nomedab recorded a Weigh In at 261.0 lb.
Arrevanthas joined challenge Let's lose 2 lbs a week.

Other Member Diet Recent Activity

tatoke recorded a Weigh In at 134.9 lb.
jemimah03 recorded a Weigh In at 147.7 lb.
Asahara updated their Exercise Diary.
Daliil recorded a Weigh In at 158.7 lb.
kithtimothy recorded a Journal Entry.
Danagrasa commented on their Journal Entry.
fatlegend recorded a Weigh In at 190.7 lb.
dHofstra recorded a Weigh In at 164.5 lb.