Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(27 Mar 15) 159.0 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 1.4 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1528 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History

gingin40's Latest Member Challenges

  Spring Renewal
starts in: 2 days
duration: 8 weeks
day 1: Wednesday 01 Apr 15
starts in: an hour
duration: 12 weeks
day 1: Monday 30 Mar 15

gingin40's Buddies

Online now kattay
last weighin: losing 2.0 lb a week Down
Online now ClassicRocker
last weighin: losing 1.4 lb a week Down
Online now Panigale1199
last weighin: gaining 1.3 lb a week Up
Online now jmb3450
last weighin: gaining 1.6 lb a week Up

gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
view complete cookbook

Other Related Links


gingin40's journal

27 March 2015

I am definitely shocked (but pleased) to see 159.0 lbs on my scale today. I have been eating over my RDI for a couple of days and I think my body needed ...
on diet gingin40's own diet  losing 1.4 lb a week

23 March 2015

Family + Drama = Understanding My weekend was busy. I helped clean a house on Saturday for my cousin and while I was dirty and tired when I ...
on diet gingin40's own diet  

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 supported deaby16's Journal Entry.
gingin40 supported ClassicRocker's Journal Entry.
gingin40 supported XshapeshiftX's Journal Entry.
gingin40 supported ronnae15's Journal Entry.

gingin40's Buddies

kattay commented on izzypup68's Journal Entry.
ClassicRocker commented on wholefoodnut's Journal Entry.
JennBuck61 commented on wholefoodnut's Journal Entry.
Jones Jennifer supported wholefoodnut's Weigh In.

Other Member Diet Recent Activity

kattay commented on izzypup68's Journal Entry.
JW4444 supported This_Guy's Weigh In.
sweetp09031 recorded a Weigh In at 142.4 lb.
willisbillie recorded a Journal Entry.
flowerchild2311 recorded a Weigh In at 160.0 lb.
ShandyJo's Frittata Muffins recipe was added to the Kitchen.
Gixxer3501 recorded a Weigh In at 238.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.