Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(13 Sep 14) 215.6 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 1.6 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) I am also taking my weight loss seriously by quitting soda and eating more fruits and vegetables instead of cake and chips.

FatSecret member since: 09 Jun 14

gingin40's Weight History

gingin40's Latest Member Challenges

  Build your support team
status: In Progress
currently: Week 2 of 2
end date: Monday 22 Sep 14
view progress
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: In Progress
currently: Week 7 of 12
end date: Monday 27 Oct 14
view progress

gingin40's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: losing 1.9 lb a week Down
Online now PepperMill
last weighin: losing 1.2 lb a week Down
Online now Draglist
last weighin: gaining 30.2 lb a week Up
Online now SalvatoreStallone
not sharing weight

gingin40's Cookbook

cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Classic lime margarita.
cals: 233kcal | fat: 4.69g | carbs: 35.02g | prot: 13.25g
ELT - Egg Lettuce & Tomato Sandwich
A light, tasty, vegetarian sandwich that has no cholesterol.
cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
view complete cookbook

Other Related Links


gingin40's journal

13 September 2014

This is definitely water weight loss, but I will celebrate this weight loss. ☺ ♥
on diet gingin40's own diet  losing 1.6 lb a week

05 September 2014

Whew, what a day! I had some free time today so I decided to do some house cleaning after my walk and I am so exhausted. I had so much energy yesterday, ...
on diet gingin40's own diet  losing 5.3 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.
gingin40 supported Draglist's Journal Entry.
gingin40 supported wholefoodnut's Journal Entry.

gingin40's Buddies

Socolova supported Clau Gab's Weigh In.
FullaBella commented on ClassicRocker's Journal Entry.
ChrisComedy supported TAIC69's Journal Entry.

Other Member Diet Recent Activity

TAIC69 supported One Wing's Journal Entry.
patjk recorded a Weigh In at 185.0 lb.
Sonny1523 updated their Exercise Diary.
G8TR recorded a Weigh In at 200.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
hdemetropolis recorded a Weigh In at 174.4 lb.
Milov updated their Exercise Diary.
Jamada-chan updated their Food Diary.