gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(24 Jul 15) 149.0 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 1.4 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1600 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

110
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: In Progress
currently: Week 5 of 12
end date: Sunday 20 Sep 15
view progress
 
  
28
  Double daily walker
status: Completed
ended: 07 Jun 15
view progress
 


gingin40's Buddies

Online now SalvatoreStallone
not sharing weight
 
Online now newnormal
on diet Atkins
last weighin: gaining 0.9 lb a week Up
Online now Y002
last weighin: losing 0.6 lb a week Down
 
Sugar Waffle
last weighin: gaining 5.4 lb a week Up


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

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Members


gingin40's journal

10 July 2015

I have been so lazy this week, personal wise not exercise wise, and I'm tired of it. So this weekend I am going to be productive and finish some volunteer ...
on diet gingin40's own diet  losing 2.6 lb a week

26 June 2015

What a tough week it has been. I know I have not been on here in awhile except for weigh-ins. I have missed reading everyone's journals and knowing how ...
on diet gingin40's own diet  steady weight

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.
gingin40 updated their Food Diary.
gingin40 updated their Exercise Diary.

gingin40's Buddies

newnormal recorded a Weigh In at 198.2 lb.
jparlett and Tamarah Jo are now buddies.
Y002 recorded a Weigh In at 167.6 lb.
Sugar Waffle supported Barbara OConnor's Journal Entry.

Other Member Diet Recent Activity

LoadGod updated their Exercise Diary.
Alchemist324 recorded a Weigh In at 263.2 lb.
ejswank recorded a Weigh In at 197.6 lb.
kashief commented on Bella van Wyk's Weigh In.
keillorg recorded a Weigh In at 212.8 lb.
hughes75155 recorded a Weigh In at 270.2 lb.
lschle01 recorded a Weigh In at 124.4 lb.
ADLMASTER recorded a Weigh In at 205.5 lb.