gingin40

Start Weight:(09 Jun 14) 259.0 lb
Current Weight:(24 Apr 15) 154.8 lb
Goal Weight:140.0 lb
following: gingin40's own diet
performance: losing 1.2 lb a week

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 1 hour daily (at the least) or 6,000 to 10,000 steps daily
Calorie Goal: 1528 calories daily (with exercise) & 1312 calories daily (with little to no exercise)

FatSecret member since: 09 Jun 14

gingin40's Weight History


gingin40's Latest Member Challenges

34
  Spring Renewal
status: In Progress
currently: Week 4 of 8
end date: Wednesday 27 May 15
view progress
 
  
89
  !!! LET'S GET DOWN A SIZE BY SUMMER !!!
status: In Progress
currently: Week 4 of 12
end date: Monday 22 Jun 15
view progress
 


gingin40's Buddies

Online now CatHerder
last weighin: gaining 1.8 lb a week Up
 
livia89
last weighin: steady Steady
snezica
last weighin: gaining 1.0 lb a week Up
 
kattay
last weighin: steady Steady


gingin40's Cookbook

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
cals: 128kcal | fat: 4.64g | carbs: 20.66g | prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
cals: 223kcal | fat: 9.07g | carbs: 33.17g | prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 295kcal | fat: 0.02g | carbs: 17.26g | prot: 0.13g
Margarita
Classic lime margarita.
view complete cookbook

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Members


gingin40's journal

24 April 2015

Stress Yikes! It has been a long, busy, and difficult week. There has been many moments this week where I have wanted to eat and eat until I was ...
on diet gingin40's own diet  losing 1.2 lb a week

10 April 2015

Weekly weigh in shows that I have gained 1 lb, but I am not discouraged. I am more determined than ever to get to my goal weight by my birthday (in July). ...
on diet gingin40's own diet  gaining 1.0 lb a week

gingin40's Recent Food & Exercise

gingin40's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gingin40's Recent Activity

gingin40's Own Activity

gingin40 supported Draglist's Journal Entry.
gingin40 supported deaby16's Journal Entry.
gingin40 supported mysize10's Journal Entry.
gingin40 supported Socolova's Journal Entry.

gingin40's Buddies

CatHerder commented on their Journal Entry.
snezica supported jontyboy's Journal Entry.
kattay commented on glen's Journal Entry.
madaboutmoose commented on davidsmom's Journal Entry.

Other Member Diet Recent Activity

nucromer commented on EdwardSword's Weigh In.
Carey D recorded a Weigh In at 180.2 lb.
smount87 recorded a Weigh In at 158.7 lb.
GO-YA commented on Nicole A McNeill's Journal Entry.
sara698 commented on jmb3450's Weigh In.
FZ85 recorded a Weigh In at 162.9 lb.
Belair58 recorded a Weigh In at 176.4 lb.
bahagiga recorded a Weigh In at 194.9 lb.