Start Weight:(14 Jan 13) 167.0 lb
Current Weight:(15 Jan 15) 174.0 lb
Goal Weight:154.0 lb
following: Weight Watchers
performance: losing 1.2 lb a week

FatSecret member since: 30 Jan 09

gamma's Weight History

gamma's Latest Member Challenges

  The Big 10
status: Completed
ended: 13 May 10
view progress
status: Completed
ended: 10 May 10
view progress

gamma's Cookbook

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
view complete cookbook

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Weight Watchers Recent Activity

PicklesPickles supported zaishunramsey's Journal Entry.
imastar recorded a Weigh In at 317.7 lb.
parrottgreg recorded a Weigh In at 217.0 lb.
1954 recorded a Weigh In at 149.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 225.5 lb.
janl62 recorded a Weigh In at 144.0 lb.
samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.