Joined January 2009
Weight History

Start Weight
167.0 lb
Lost so far: 7.0 lb

Current Weight
174.0 lb
Performance: losing 1.2 lb a week

Goal Weight
154.0 lb
Still to go: 20.0 lb

gamma's Weight History

gamma's Latest Member Challenges

  The Big 10
status: Completed
ended: 13 May 10
view progress
status: Completed
ended: 10 May 10
view progress

gamma's Cookbook

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
view complete cookbook

Other Related Links


Weight Watchers

gamma's Recent Food & Exercise

gamma's Recent Activity

gamma's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

RoadRunnerRay recorded a Weight Entry at 176.8 lb.
dltw52 supported bonnie senn's Journal Entry.
Cody U recorded a Weight Entry at 209.0 lb.
janstromberg supported Tachatna's Journal Entry.
2bblissfull recorded a Weight Entry at 150.2 lb.
lgeniestar recorded a Weight Entry at 215.0 lb.
Bethlauren8 supported sbw1987's Journal Entry.
sbw1987 supported smcpetty's Weight Entry.