furryone

Start Weight:(28 Dec 13) 118.4 lb
Current Weight:(20 Aug 14) 113.0 lb
Goal Weight:105.0 lb
following: furryone's own diet
performance: losing 0.5 lb a week

I am 53 yo, I live in Mexico during the winter months and in Tucson Arizona in the summer. I have been trying to lose the same 10 lbs. for about 10 years. It just won't go away. This is my latest attempt.

FatSecret member since: 11 Dec 11

furryone's Weight History


furryone's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 171kcal | fat: 7.12g | carbs: 10.06g | prot: 14.43g
Calamari Marinara
Squid with tomato, garlic and pine nuts sauce.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
view complete cookbook

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furryone's journal

24 January 2013

Stopped drinking wine, started doing 3 miles a day on the treadmill, 1 hour a day of strength yoga, cut calories to under 1200, meat and veggies only. ...
on diet furryone's own diet  

14 January 2013

I did not drink today. :) I can do this.
on diet furryone's own diet  

furryone's Recent Food & Exercise

furryone's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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