foreverfrost
Joined August 2010
Posts
1657
Following
17
Followers
25
Weight History

Start Weight
350.0 lb
Lost so far: 113.6 lb

Current Weight
236.4 lb
Performance: gaining 2.8 lb a week

Goal Weight
225.0 lb
Still to go: 11.4 lb

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


Following

Mikis Kalogeris
last weighin: losing 3.1 lb a week Down
 
CTrevino1215
only visible to followers
blkbear
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
Mousy1109
last weighin: gaining 5.4 lb a week Up

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links

Members


foreverfrost's journal

01 January 2016

new years party

06 May 2015

Chinese foods and then early bed

foreverfrost's Recent Food & Exercise


foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 236.4 lb.
foreverfrost recorded a Weight Entry at 236.0 lb.
foreverfrost recorded a Weight Entry at 237.2 lb.
foreverfrost recorded a Weight Entry at 237.6 lb.

Following

Mikis Kalogeris recorded a Weight Entry at 205.5 lb.
CTrevino1215 recorded a Weight Entry at 162.4 lb.
Mousy1109 recorded a Weight Entry at 185.2 lb.
blkbear recorded a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

KetoGaylene supported warrenwinter's Journal Entry.
eloamartarello supported usemacosx's Journal Entry.
Hunter288 updated their Exercise Diary.
KammyBear recorded a Weight Entry at 140.6 lb.
ormela recorded a Weight Entry at 230.0 lb.
Mr patrick leonard recorded a Weight Entry at 180.0 lb.
blackqueenaga recorded a Weight Entry at 263.7 lb.
Brenda Ballinger recorded a Weight Entry at 240.0 lb.