foreverfrost
Joined August 2010
Posts
1744
Following
18
Followers
26
Weight History

Start Weight
350.0 lb
Lost so far: 100.2 lb

Current Weight
249.8 lb
Performance: losing 5.6 lb a week

Goal Weight
225.0 lb
Still to go: 24.8 lb

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


Following

CTrevino1215
only visible to followers
 
Mikis Kalogeris
last weighin: gaining 0.8 lb a week Up
alesha789
only visible to followers
 
Mousy1109
last weighin: gaining 5.4 lb a week Up

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links

Members


foreverfrost's journal

01 January 2016

new years party

06 May 2015

Chinese foods and then early bed

foreverfrost's Recent Food & Exercise


foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 249.8 lb.
foreverfrost recorded a Weight Entry at 250.6 lb.
foreverfrost recorded a Weight Entry at 252.0 lb.
foreverfrost recorded a Weight Entry at 251.0 lb.

Following

Mikis Kalogeris commented on maeday42's Journal Entry.
CTrevino1215 recorded a Weight Entry at 145.8 lb.
alesha789 recorded a Weight Entry at 142.0 lb.

Other Member Diet Recent Activity

littlelambgirl supported swodtke's Journal Entry.
hanasharif recorded a Weight Entry at 137.0 lb.
Daroldene commented on their Weight Entry.
a6s recorded a Weight Entry at 186.8 lb.
renzo jaybalabag recorded a Weight Entry at 119.0 lb.
RiverRes supported Draglist's Journal Entry.
vivace1 recorded a Weight Entry at 197.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.