foreverfrost
Joined August 2010
Posts
1781
Following
18
Followers
29
Weight History

Start Weight
350.0 lb
Lost so far: 87.6 lb

Current Weight
262.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 37.4 lb

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


Following

Mikis Kalogeris
last weighin: losing 1.5 lb a week Down
 
blkbear
on diet Atkins
last weighin: losing 0.2 lb a week Down
Ettenaj
last weighin: gaining 0.3 lb a week Up
 
Mousy1109
last weighin: gaining 5.4 lb a week Up

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

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Members


foreverfrost's journal

07 February 2018

First day of medication adjustment

29 January 2018

For some reason, despite a reduction of calories and 40 miles a day on my bike, still increasing in weight. I think it's medication

foreverfrost's Recent Food & Exercise


foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

No recent activity.

Following

Mikis Kalogeris commented on mmfamily68's Weight Entry.
blkbear commented on Jenibeann's Journal Entry.

Other Member Diet Recent Activity

simpaticon recorded a Weight Entry at 219.5 lb.
DO N OK supported Vickiauntmick's Journal Entry.
anabmohamed recorded a Weight Entry at 133.0 lb.
Miraculum supported Shrinking_Shamrock's Journal Entry.
Ti_sve recorded a Weight Entry at 145.1 lb.
Diane51 supported Sarah1950's Journal Entry.
josie570 recorded a Weight Entry at 145.9 lb.
Valendawacks supported Nidoqueen's Journal Entry.