Start Weight:(12 Aug 10) 317.0 lb
Current Weight:(27 Nov 15) 248.6 lb
Goal Weight:225.0 lb
following: foreverfrost's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 23 Aug 10

foreverfrost's Weight History

foreverfrost's Latest Member Challenges

  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress

foreverfrost's Buddies

buddies only
Mikis Kalogeris
last weighin: gaining 3.3 lb a week Up
buddies only
last weighin: losing 0.5 lb a week Down

foreverfrost's Latest Photos

Me at 330
in challenge
Be Happier By Halloween
1 comment

foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links


foreverfrost's journal

06 May 2015

Chinese foods and then early bed

04 May 2013

Exercise bike broken

foreverfrost's Recent Food & Exercise

foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weigh In at 248.6 lb.
foreverfrost recorded a Weigh In at 248.2 lb.
foreverfrost recorded a Weigh In at 248.0 lb.
foreverfrost recorded a Weigh In at 247.6 lb.

foreverfrost's Buddies

No recent activity.

Other Member Diet Recent Activity

Nylat recorded a Weigh In at 267.0 lb.
Larry Schw supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
submomx3 recorded a Weigh In at 224.0 lb.
sai_spark recorded a Weigh In at 184.0 lb.
Krystal9184 supported traccie's Journal Entry.
Alexander Flores updated their Food Diary.
robnicolai updated their Food Diary.