foreverfrost

Start Weight:(12 Aug 10) 350.0 lb
Current Weight:(21 Feb 17) 243.6 lb
Goal Weight:225.0 lb
following: foreverfrost's own diet
performance: losing 16.8 lb a week

FatSecret member since: 23 Aug 10

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


foreverfrost's Buddies

Mikis Kalogeris
last weighin: losing 7.7 lb a week Down
 
Mousy1109
last weighin: gaining 1.0 lb a week Up
Deegees mom
last weighin: losing 0.6 lb a week Down
 
CTrevino1215
buddies only

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links

Members


foreverfrost's journal

01 January 2016

new years party

06 May 2015

Chinese foods and then early bed

foreverfrost's Recent Food & Exercise

foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 243.6 lb.
foreverfrost recorded a Weight Entry at 246.8 lb.
foreverfrost recorded a Weight Entry at 245.8 lb.
foreverfrost recorded a Weight Entry at 247.8 lb.

foreverfrost's Buddies

Mikis Kalogeris recorded a Journal Entry and a Weight Entry at 187.4 lb.
CTrevino1215 joined challenge Back to my skinny jeans.

Other Member Diet Recent Activity

OrbityGoZoom commented on their Journal Entry.
Horseshu1 commented on fernandezoscar's Weight Entry.
joescape recorded a Weight Entry at 221.0 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 171.0 lb.
gokona commented on maeday42's Journal Entry.
wdyble updated their Food Diary.
thethe recorded a Journal Entry.
jarofclay supported ehead's Journal Entry.