Joined August 2010
Weight History

Start Weight
350.0 lb
Lost so far: 91.2 lb

Current Weight
258.8 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 33.8 lb

foreverfrost's Weight History

foreverfrost's Latest Member Challenges

  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress


Mikis Kalogeris
last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 5.4 lb a week Up

foreverfrost's Latest Photos

Me at 330
in challenge
Be Happier By Halloween
1 comment

foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links


foreverfrost's journal

07 February 2018

First day of medication adjustment

29 January 2018

For some reason, despite a reduction of calories and 40 miles a day on my bike, still increasing in weight. I think it's medication

foreverfrost's Recent Food & Exercise

foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 258.8 lb.
foreverfrost recorded a Weight Entry at 257.6 lb.
foreverfrost recorded a Weight Entry at 258.8 lb.
foreverfrost recorded a Weight Entry at 259.2 lb.


Ettenaj supported MillaLite's Journal Entry.

Other Member Diet Recent Activity

maxie4 supported PoulC's Journal Entry.
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marshakanady updated their Food Diary.
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Bigrjsuto recorded a Weight Entry at 229.8 lb.