foreverfrost

Start Weight:(12 Aug 10) 317.0 lb
Current Weight:(01 Aug 15) 246.8 lb
Goal Weight:225.0 lb
following: foreverfrost's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 23 Aug 10

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


foreverfrost's Buddies

jparlett
buddies only
 
Deegees mom
last weighin: losing 3.7 lb a week Down
Mikis Kalogeris
last weighin: gaining 1.3 lb a week Up
 
Chris Uhle
last weighin: losing 2.6 lb a week Down

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links

Members


foreverfrost's journal

06 May 2015

Chinese foods and then early bed

04 May 2013

Exercise bike broken

foreverfrost's Recent Food & Exercise

foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weigh In at 246.8 lb.
foreverfrost recorded a Weigh In at 246.8 lb.
foreverfrost recorded a Weigh In at 244.6 lb.
foreverfrost recorded a Weigh In at 244.0 lb.

foreverfrost's Buddies

jparlett and Brn-Ide-Grl are now buddies.

Other Member Diet Recent Activity

dbdmom supported akara's Journal Entry.
sacdfra recorded a Weigh In at 309.0 lb.
Lorena Alysson updated their Exercise Diary.
Nastacia22 recorded a Journal Entry.
Ette76 supported Katred12's Journal Entry.
ajh4557 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 140.0 lb.
gingin40 updated their Exercise Diary.