foreverfrost
Joined August 2010
Posts
1702
Following
17
Followers
25
Weight History

Start Weight
350.0 lb
Lost so far: 115.8 lb

Current Weight
234.2 lb
Performance: gaining 16.8 lb a week

Goal Weight
225.0 lb
Still to go: 9.2 lb

foreverfrost's Weight History


foreverfrost's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


Following

Mikis Kalogeris
last weighin: losing 2.3 lb a week Down
 
Mousy1109
last weighin: gaining 5.4 lb a week Up
CTrevino1215
only visible to followers
 
blkbear
on diet Atkins
last weighin: gaining 0.1 lb a week Up

foreverfrost's Latest Photos



Me at 330
in challenge
Be Happier By Halloween
1 comment
    


foreverfrost's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

foreverfrost's Latest Posts

Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted 29 Mar 2013, 09:05
foreverfrost has submitted 1 post

Other Related Links

Members


foreverfrost's journal

01 January 2016

new years party

06 May 2015

Chinese foods and then early bed

foreverfrost's Recent Food & Exercise


foreverfrost's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 234.2 lb.
foreverfrost recorded a Weight Entry at 231.8 lb.
foreverfrost recorded a Weight Entry at 236.4 lb.
foreverfrost recorded a Weight Entry at 237.4 lb.

Following

Mousy1109 updated their Food Diary.
Ettenaj recorded a Weight Entry at 258.8 lb.
blkbear recorded a Weight Entry at 358.1 lb.

Other Member Diet Recent Activity

ristowe7 recorded a Weight Entry at 209.0 lb.
Keddie recorded a Weight Entry at 198.6 lb.
Steven Lloyd supported Primalkid's Weight Entry.
ade1965x recorded a Weight Entry at 183.8 lb.
arsescenic updated their Food Diary.
JohnnyDen recorded a Weight Entry at 202.6 lb.
Lotus1970 recorded a Weight Entry at 124.2 lb.
GONUM recorded a Weight Entry at 286.6 lb.