Start Weight:(22 May 11) 240.0 lb
Current Weight:(13 Jan 12) 223.0 lb
Goal Weight:160.0 lb
following: findingfitnessforever's own diet
performance: losing 1.2 lb a week


Welcome to my page. I just want to give a little info about myself. First off let me start with my username: findingfitnessforever. I am a Nigerian female who was brought up in a Nigerian household. Now, if you know anything about Nigerian food it is not the most healthy thing to be eating all the time. Needless to say I have constantly struggled with my weight. In October 2009 I had hit my max of 250lbs. I immediately hit my breaking point and changed. Now height is on my side so while I am currently 227lbs I am also 5 feet and 10 inches. I have tried many diets and attempted to lose weight the quick way, but I am looking for a life changer I am looking to find fitness forever in all aspects of my life.

I am seeking for people to help and encourage me in this life change. I am excited to be here and love the atmosphere of this website. If you need encouragement advice or maybe a prayer just know, I'm your girl.

FatSecret member since: 20 Mar 10

findingfitnessforever's Weight History

findingfitnessforever's Latest Member Challenges

  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
  Swimming Like A Stotan
status: Completed
ended: 20 Dec 10
view progress

findingfitnessforever's Buddies

buddies only
last weighin: gaining 0.3 lb a week Up
not sharing weight
last weighin: losing 2.2 lb a week Down

findingfitnessforever's Latest Photos

I'm lovely @ any weight, but I'm healthy @ a distinct one.
in group
20's with 25-50 lbs to Lose
1 comment

findingfitnessforever's Cookbook

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

findingfitnessforever's Latest Posts

The Progress Bar
How do I add the Progress Bar to my page? The one where it is either red, orange, green, or blue.
posted 30 Mar 2010, 22:11
All I have found are roasted soybeans; it's called Feng Shui. I picked them up at a whole food store. One serving is 1/4 a cup. It is 130 calories/serving. It has 4g of fat and 13g of protein. It is not the most tasty thing ever my sister refers to it as rabbit food, but I think it is okay.
posted 21 Mar 2010, 22:34
So, I have been eating between 1500-1800 calories per day, but I am noticing that I eat a ton of carbs and very little protein. Can anyone suggest some high protein foods that are not also high in fat?
posted 21 Mar 2010, 22:25
Weight Training Programs
I can leg press 310lbs. I Row 55lbs. I could not bench to save my life though. I need to work on that. Needless to say my lower body is much stronger than my upper body. I actually use more free weights to exercise. Like today was my Ab Routine Day so I did Pull Ups, Planks, Tilts, Bicycles, Crunches, and Touch Floors.
posted 20 Mar 2010, 22:07
You guys are amazing thank you so much.
posted 20 Mar 2010, 22:03
view all findingfitnessforever's posts

Other Related Links


findingfitnessforever's journal

02 August 2010

I am a horrible person today. Not so much food wise, but in everything else I am a horrible person today.

02 August 2010

Okay, I suck really bad, but I am going to get back on track. Eat Pray Exercise Love Like Julia Roberts lol.
on diet findingfitnessforever's own diet  gaining 3.2 lb a week

findingfitnessforever's Recent Food & Exercise

findingfitnessforever's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

findingfitnessforever's Recent Activity

findingfitnessforever's Own Activity

No recent activity.

findingfitnessforever's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniel1982 recorded a Weigh In at 183.0 lb.
matzie recorded a Journal Entry.
Sillyca recorded a Weigh In at 179.0 lb.
Mginz311 recorded a Weigh In at 121.8 lb.
deh1949 recorded a Weigh In at 223.8 lb.
Krystal9184 supported Sugar Waffle's Journal Entry.
Markdiederich recorded a Weigh In at 227.0 lb.
bcarl recorded a Weigh In at 202.0 lb.