findingfitnessforever

Start Weight:(22 May 11) 240.0 lb
Current Weight:(13 Jan 12) 223.0 lb
Goal Weight:160.0 lb
following: findingfitnessforever's own diet
performance: losing 1.2 lb a week

Salutations,

Welcome to my page. I just want to give a little info about myself. First off let me start with my username: findingfitnessforever. I am a Nigerian female who was brought up in a Nigerian household. Now, if you know anything about Nigerian food it is not the most healthy thing to be eating all the time. Needless to say I have constantly struggled with my weight. In October 2009 I had hit my max of 250lbs. I immediately hit my breaking point and changed. Now height is on my side so while I am currently 227lbs I am also 5 feet and 10 inches. I have tried many diets and attempted to lose weight the quick way, but I am looking for a life changer I am looking to find fitness forever in all aspects of my life.

I am seeking for people to help and encourage me in this life change. I am excited to be here and love the atmosphere of this website. If you need encouragement advice or maybe a prayer just know, I'm your girl.

FatSecret member since: 20 Mar 10

findingfitnessforever's Weight History


findingfitnessforever's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
19
  Swimming Like A Stotan
status: Completed
ended: 20 Dec 10
view progress
 


findingfitnessforever's Buddies

angel_face0145
buddies only
 
kevymckev
last weighin: gaining 0.3 lb a week Up
hopeseyi
not sharing weight
 
ShortCinnamon
last weighin: losing 2.2 lb a week Down

findingfitnessforever's Latest Photos



I'm lovely @ any weight, but I'm healthy @ a distinct one.
in group
20's with 25-50 lbs to Lose
1 comment
    


findingfitnessforever's Cookbook

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

findingfitnessforever's Latest Posts

The Progress Bar
How do I add the Progress Bar to my page? The one where it is either red, orange, green, or blue.
posted 30 Mar 2010, 22:11
Protein
All I have found are roasted soybeans; it's called Feng Shui. I picked them up at a whole food store. One serving is 1/4 a cup. It is 130 calories/serving. It has 4g of fat and 13g of protein. It is not the most tasty thing ever my sister refers to it as rabbit food, but I think it is okay.
posted 21 Mar 2010, 22:34
Protein
So, I have been eating between 1500-1800 calories per day, but I am noticing that I eat a ton of carbs and very little protein. Can anyone suggest some high protein foods that are not also high in fat?
posted 21 Mar 2010, 22:25
Weight Training Programs
I can leg press 310lbs. I Row 55lbs. I could not bench to save my life though. I need to work on that. Needless to say my lower body is much stronger than my upper body. I actually use more free weights to exercise. Like today was my Ab Routine Day so I did Pull Ups, Planks, Tilts, Bicycles, Crunches, and Touch Floors.
posted 20 Mar 2010, 22:07
Vegetarian
You guys are amazing thank you so much.
posted 20 Mar 2010, 22:03
view all findingfitnessforever's posts

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findingfitnessforever's journal

02 August 2010

I am a horrible person today. Not so much food wise, but in everything else I am a horrible person today.

02 August 2010

Okay, I suck really bad, but I am going to get back on track. Eat Pray Exercise Love Like Julia Roberts lol.
on diet findingfitnessforever's own diet  gaining 3.2 lb a week

findingfitnessforever's Recent Food & Exercise

findingfitnessforever's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

findingfitnessforever's Recent Activity

findingfitnessforever's Own Activity

No recent activity.

findingfitnessforever's Buddies

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Other Member Diet Recent Activity

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