eyebrain
Joined May 2010
Posts
428
Following
0
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Weight History

Start Weight
187.0 lb
Lost so far: 21.0 lb

Current Weight
208.0 lb
Performance: gaining 4.2 lb a week

Goal Weight
180.0 lb
Still to go: 28.0 lb

eyebrain's Weight History


eyebrain's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

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eyebrain's journal

16 January 2017

Started 2 Cytomel & Food Matters
on diet eyebrain's own diet  

24 December 2016

started gc
on diet eyebrain's own diet  

eyebrain's Recent Food & Exercise


eyebrain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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