eyebrain

Start Weight:(05 Jul 13) 187.0 lb
Current Weight:(18 Jan 17) 212.0 lb
Goal Weight:180.0 lb
following: eyebrain's own diet
performance: losing 5.6 lb a week

FatSecret member since: 01 May 10

eyebrain's Weight History


eyebrain's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

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eyebrain's journal

16 January 2017

Started 2 Cytomel & Food Matters
on diet eyebrain's own diet  

24 December 2016

started gc
on diet eyebrain's own diet  

eyebrain's Recent Food & Exercise

eyebrain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

eyebrain's Recent Activity

eyebrain's Own Activity

eyebrain recorded a Journal Entry and a Weight Entry at 214.2 lb.
eyebrain recorded a Journal Entry and a Weight Entry at 209.6 lb.

eyebrain's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
BBWMAX recorded a Weight Entry at 277.0 lb.
aamil1950 updated their Food Diary.
zps938 updated their Food Diary.
GhoreBones joined challenge Just Show Up!.
Redsequinpumps supported Florida Ray's Journal Entry.
mchughj41 updated their Exercise Diary.
mipiace54 supported PicklesPickles's Journal Entry.