Start Weight:(05 Jul 13) 187.0 lb
Current Weight:(27 Jul 15) 182.2 lb
Goal Weight:150.0 lb
following: eyebrain's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 May 10

eyebrain's Weight History

eyebrain's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

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eyebrain's journal

23 January 2011

starting over
on diet The South Beach Diet  gaining 0.5 lb a week

23 May 2010

Having to restart Phase 1 of South Beach because we cheated waaaay too much this week!
on diet The South Beach Diet  gaining 2.2 lb a week

eyebrain's Recent Food & Exercise

eyebrain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

eyebrain's Recent Activity

eyebrain's Own Activity

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eyebrain's Buddies

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Other Member Diet Recent Activity

wruizjr recorded a Weigh In at 213.0 lb.
starstar73 supported lettygaylor's Journal Entry.
Sugar Waffle supported ricobandito's Weigh In.
sesuo recorded a Weigh In at 181.6 lb.
soonsoonsoon commented on izzypup68's Journal Entry.
Dragonbreath39 recorded a Weigh In at 189.6 lb.
GLAMMER commented on kattay's Journal Entry.
RocketManV recorded a Weigh In at 180.0 lb.