eyebrain

Start Weight:(05 Jul 13) 187.0 lb
Current Weight:(21 Apr 14) 178.2 lb
Goal Weight:150.0 lb
following: eyebrain's own diet
performance: Steady

FatSecret member since: 01 May 10

eyebrain's Weight History


eyebrain's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

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eyebrain's journal

23 January 2011

starting over
on diet The South Beach Diet  gaining 0.5 lb a week

23 May 2010

Having to restart Phase 1 of South Beach because we cheated waaaay too much this week!
on diet The South Beach Diet  gaining 2.2 lb a week

eyebrain's Recent Food & Exercise

eyebrain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

eyebrain's Recent Activity

eyebrain's Own Activity

eyebrain recorded a Weigh In at 178.2 lb.
eyebrain recorded a Weigh In at 178.2 lb.
eyebrain recorded a Weigh In at 178.4 lb.
eyebrain recorded a Weigh In at 177.6 lb.

eyebrain's Buddies

No recent activity.

Other Member Diet Recent Activity

BAMwer recorded a Weigh In at 221.0 lb.
hungrypuggle16 recorded a Journal Entry.
mfleckenstein recorded a Weigh In at 188.0 lb.
fillsgreat recorded a Weigh In at 194.0 lb.
mnjmom recorded a Weigh In at 134.2 lb.
sunmoon6689 recorded a Weigh In at 276.0 lb.
galeano94 recorded a Weigh In at 148.0 lb.
jhind recorded a Weigh In at 155.5 lb.