eyebrain

Start Weight:(05 Jul 13) 187.0 lb
Current Weight:(22 Oct 14) 167.6 lb
Goal Weight:150.0 lb
following: eyebrain's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 01 May 10

eyebrain's Weight History


eyebrain's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

Other Related Links

Members


eyebrain's journal

23 January 2011

starting over
on diet The South Beach Diet  gaining 0.5 lb a week

23 May 2010

Having to restart Phase 1 of South Beach because we cheated waaaay too much this week!
on diet The South Beach Diet  gaining 2.2 lb a week

eyebrain's Recent Food & Exercise

eyebrain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

eyebrain's Recent Activity

eyebrain's Own Activity

eyebrain recorded a Weigh In at 167.6 lb.
eyebrain recorded a Weigh In at 167.2 lb.
eyebrain recorded a Weigh In at 167.4 lb.

eyebrain's Buddies

No recent activity.

Other Member Diet Recent Activity

Limey13 recorded a Weigh In at 251.6 lb.
Crittertech updated their Exercise Diary.
ChefG recorded a Weigh In at 204.0 lb.
Poofie recorded a Weigh In at 183.6 lb.
spinx1971 updated their Food Diary.
shuksan recorded a Weigh In at 187.8 lb.
Lakima recorded a Weigh In at 149.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.