eyebrain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Fri 4th: 602 * 32%
fat: 37.52g
|
protein: 51.62g
|
carbs: 24.01g
- -
Thu 3rd: 1855 * 98%
fat: 144.58g
|
protein: 98.70g
|
carbs: 52.04g
- -
Wed 2nd: 1674 * 88%
fat: 136.29g
|
protein: 73.61g
|
carbs: 53.27g
- -
Tue 1st: 1443 * 76%
fat: 114.05g
|
protein: 71.87g
|
carbs: 31.96g
- -
December 2018
Mon 31st: 1709 * 90%
fat: 132.16g
|
protein: 101.26g
|
carbs: 47.29g
- -
October 2017
Tue 17th: 639 * 34%
fat: 27.04g
|
protein: 31.75g
|
carbs: 73.50g
- -
August 2017
Tue 22nd: 1012 * 53%
fat: 53.43g
|
protein: 28.46g
|
carbs: 129.81g
- -
Tue 8th: 566 * 57%
fat: 28.21g
|
protein: 35.42g
|
carbs: 47.40g
- -
Mon 7th: 1076 * 108%
fat: 42.85g
|
protein: 49.37g
|
carbs: 126.22g
- -
January 2017
Mon 16th: 694 * 69%
fat: 27.60g
|
protein: 28.64g
|
carbs: 93.02g
- -
Fri 13th: 850 * 85%
fat: 39.47g
|
protein: 43.18g
|
carbs: 69.48g
- -
Thu 12th: 984 * 98%
fat: 42.28g
|
protein: 77.39g
|
carbs: 72.81g
- -
Wed 11th: 977 * 98%
fat: 35.86g
|
protein: 35.33g
|
carbs: 129.33g
- -
Tue 10th: 950 * 95%
fat: 41.37g
|
protein: 56.46g
|
carbs: 93.71g
- -
Mon 9th: 999 * 100%
fat: 50.05g
|
protein: 43.49g
|
carbs: 94.78g
2561*  1562
Sun 8th: 1273 * 127%
fat: 72.95g
|
protein: 52.67g
|
carbs: 101.00g
- -
Sat 7th: 1101 * 110%
fat: 51.35g
|
protein: 36.05g
|
carbs: 131.21g
2693*  1592
Thu 5th: - - 2571* -
Wed 4th: - - 2696* -
Sun 1st: - - 2632* -
July 2016
Fri 8th: 219 * 22%
fat: 9.27g
|
protein: 11.96g
|
carbs: 22.46g
3104*  2885
Thu 7th: 425 * 42%
fat: 15.22g
|
protein: 15.09g
|
carbs: 55.68g
3092*  2667
Wed 6th: 1039 * 104%
fat: 45.42g
|
protein: 44.38g
|
carbs: 108.50g
3116*  2077

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