| Start Weight: | (17 Dec 07) 183.0 lb |
| Current Weight: | (13 Nov 08) 146.0 lb |
| Goal Weight: | 140.0 lb |
following:
The 5-Factor Diet
performance:
losing 1.4 lb a week
I am a bussy 25 year old mom of 2 and wife. Ihave struggled with weight lose since I can remember and I have battled eatting disorders since puberty. I am going to give this a try to stay on track and not resort to extreme's.