evabelle

Start Weight:(17 Apr 14) 178.0 lb
Current Weight:(17 Apr 14) 178.0 lb
Goal Weight:135.0 lb
following: evabelle's own diet
performance: gaining 1.0 lb a week

I am now editing my bio, I have been a member for about 2 years I think. This site has been my savior! I am 27 years old, I have sucessfully lost 80 lbs, about 60 lbs I credit to this site. I have 2 beautiful little girls, I am married and I am a workaholic!

FatSecret member since: 17 Dec 07

evabelle's Weight History


evabelle's Latest Member Challenges

43
  Exercise 5x a day 5-10 minutes each
starts in: a day
duration: 12 weeks
day 1: Friday 18 Apr 14
 
  
54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 


evabelle's Buddies

Ilo
on diet Abs Diet
buddies only
 
peaceofmind
last weighin: steady Steady
evabelle has 2 buddies


evabelle's Cookbook

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
cals: 67kcal | fat: 1.81g | carbs: 9.84g | prot: 2.30g
Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
cals: 97kcal | fat: 0.50g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 77kcal | fat: 5.22g | carbs: 7.61g | prot: 1.24g
Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

Other Related Links

Members


evabelle's journal

17 April 2014

Alright!! I am going to do this!! I did it last time I can do it again. I have found that while taking my personal inventory that I am consuming a ton ...
on diet evabelle's own diet  

14 April 2014

fml! I'm trying so hard and I just can't seem to stick with it.
on diet The 5-Factor Diet  

evabelle's Recent Food & Exercise

evabelle's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

evabelle's Recent Activity

evabelle's Own Activity

evabelle joined challenge Exercise 5x a day 5-10 minutes each.
evabelle joined group 30's with 25-50 lbs to Lose.
evabelle recorded a Journal Entry and a Weigh In at 178.0 lb.
evabelle recorded a Weigh In at 178.0 lb.

evabelle's Buddies

No recent activity.

Other Member Diet Recent Activity

Boxermomma64 supported Janetneu's Journal Entry.
northernmusician commented on their Journal Entry.
malevolence7 updated their Food Diary.
philipchubb recorded a Weigh In at 213.8 lb.
alperikaz recorded a Weigh In at 168.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 128.8 lb.
beware5289 recorded a Journal Entry.
Isameowmeow updated their Exercise Diary.