evabelle

Start Weight:(17 Apr 14) 178.0 lb
Current Weight:(24 Apr 14) 174.0 lb
Goal Weight:135.0 lb
following: evabelle's own diet
performance: losing 4.0 lb a week

I am now editing my bio, I have been a member for about 2 years I think. This site has been my savior! I am 27 years old, I have sucessfully lost 80 lbs, about 60 lbs I credit to this site. I have 2 beautiful little girls, I am married and I am a workaholic!

FatSecret member since: 17 Dec 07

evabelle's Weight History


evabelle's Latest Member Challenges

57
  Exercise 5x a day 5-10 minutes each
status: Completed
ended: 11 Jul 14
view progress
 
  
54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 


evabelle's Buddies

Ilo
on diet Abs Diet
buddies only
 
peaceofmind
last weighin: steady Steady
evabelle has 2 buddies


evabelle's Cookbook

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
cals: 67kcal | fat: 1.81g | carbs: 9.84g | prot: 2.30g
Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
cals: 97kcal | fat: 0.50g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 77kcal | fat: 5.22g | carbs: 7.61g | prot: 1.24g
Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

Other Related Links

Members


evabelle's journal

24 April 2014

Been doing really well lately! I love my new It Works products! I started taking Greens,Thermofit and the FatFighters! It has been a week and I have d ...
on diet evabelle's own diet  losing 4.0 lb a week

17 April 2014

Alright!! I am going to do this!! I did it last time I can do it again. I have found that while taking my personal inventory that I am consuming a ton ...
on diet evabelle's own diet  

evabelle's Recent Food & Exercise

evabelle's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

evabelle's Recent Activity

evabelle's Own Activity

No recent activity.

evabelle's Buddies

No recent activity.

Other Member Diet Recent Activity

Guido_321 recorded a Weigh In at 216.1 lb.
Deborahg382 supported Draglist's Journal Entry.
kdawg updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Courtney Courtney recorded a Weigh In at 111.6 lb.
mrsmole recorded a Journal Entry and a Weigh In at 202.0 lb.
Bermuda Longtail recorded a Weigh In at 214.0 lb.
tenjack recorded a Weigh In at 201.8 lb.