evabelle

Start Weight:(17 Apr 14) 178.0 lb
Current Weight:(24 Apr 14) 174.0 lb
Goal Weight:135.0 lb
following: evabelle's own diet
performance: losing 4.0 lb a week

I am now editing my bio, I have been a member for about 2 years I think. This site has been my savior! I am 27 years old, I have sucessfully lost 80 lbs, about 60 lbs I credit to this site. I have 2 beautiful little girls, I am married and I am a workaholic!

FatSecret member since: 17 Dec 07

evabelle's Weight History


evabelle's Latest Member Challenges

45
  Gimme 50 x 3!
status: Completed
ended: 13 Oct 14
view progress
 
  
57
  Exercise 5x a day 5-10 minutes each
status: Completed
ended: 11 Jul 14
view progress
 


evabelle's Buddies

Ilo
on diet Abs Diet
buddies only
 
peaceofmind
last weighin: steady Steady
evabelle has 2 buddies


evabelle's Cookbook

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
cals: 67kcal | fat: 1.81g | carbs: 9.84g | prot: 2.30g
Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
cals: 97kcal | fat: 0.50g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 77kcal | fat: 5.22g | carbs: 7.61g | prot: 1.24g
Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

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Members


evabelle's journal

24 April 2014

Been doing really well lately! I love my new It Works products! I started taking Greens,Thermofit and the FatFighters! It has been a week and I have d ...
on diet evabelle's own diet  

17 April 2014

Alright!! I am going to do this!! I did it last time I can do it again. I have found that while taking my personal inventory that I am consuming a ton ...
on diet evabelle's own diet  

evabelle's Recent Food & Exercise

evabelle's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

evabelle's Recent Activity

evabelle's Own Activity

No recent activity.

evabelle's Buddies

No recent activity.

Other Member Diet Recent Activity

S6V3MYS0U1 updated their Food Diary.
smprowett supported Pitjano's Weight Entry.
xrundik99 recorded a Weight Entry at 108.0 lb.
UmmBilal supported trackin64's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on Pierre Bimfim's Journal Entry.
202122 recorded a Journal Entry and a Weight Entry at 138.0 lb.
Pitjano recorded a Weight Entry at 256.8 lb.