Rating:
fatsecret members overall average rating
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Sweet, tangy & spicy salad.
Ingredients
Directions
- Mix cucumber with garlic and salt. Let it sit for 20 minutes to marinate.
- Rinse under cold water and drain.
- Mix with sugar, vinegar and red chili to taste. Let it sit for 5 hours to marinate or more.
- Enjoy!
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 5
Calories 97
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| % Daily Values* |
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Total Fat
0.51g
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1% |
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Saturated Fat
0.109g
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1% |
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Polyunsaturated Fat
0.256g
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Monounsaturated Fat
0.02g
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Cholesterol
0mg
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0% |
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Sodium
3500mg
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146% |
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Potassium
540mg
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Total Carbohydrate
17.87g
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6% |
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Dietary Fiber
2.1g
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8% |
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Sugars
9.48g
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Protein
2.85g
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| Vitamin A
14% |
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Vitamin C
123% |
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| Calcium
7% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
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