| June 2016 |
| Tue 7th: |
794 *
|
42%
|
fat: 12.06g |
| |
protein: 74.01g |
| |
carbs: 46.13g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
320 *
|
17%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
471 *
|
25%
|
fat: 6.36g |
| |
protein: 24.11g |
| |
carbs: 77.51g |
|
-
|
-
|
| Wed 14th: |
1399 *
|
74%
|
fat: 30.36g |
| |
protein: 68.86g |
| |
carbs: 219.51g |
|
-
|
-
|
| Tue 13th: |
1169 *
|
62%
|
fat: 46.19g |
| |
protein: 52.49g |
| |
carbs: 143.49g |
|
3464*
|
 2295
|
| Mon 12th: |
1892 *
|
100%
|
fat: 59.85g |
| |
protein: 112.51g |
| |
carbs: 223.36g |
|
2783*
|
891
|
| December 2014 |
| Mon 29th: |
1724 *
|
91%
|
fat: 82.87g |
| |
protein: 71.30g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sun 28th: |
1630 *
|
86%
|
fat: 61.59g |
| |
protein: 60.31g |
| |
carbs: 217.47g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
646 *
|
34%
|
fat: 11.20g |
| |
protein: 27.63g |
| |
carbs: 107.66g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
976 *
|
51%
|
fat: 38.26g |
| |
protein: 59.80g |
| |
carbs: 101.42g |
|
3410*
|
2434
|
| Tue 14th: |
911 *
|
48%
|
fat: 26.58g |
| |
protein: 82.83g |
| |
carbs: 92.57g |
|
-
|
-
|
| Thu 9th: |
406 *
|
21%
|
fat: 9.57g |
| |
protein: 4.83g |
| |
carbs: 82.40g |
|
-
|
-
|
| Wed 8th: |
1314 *
|
69%
|
fat: 41.08g |
| |
protein: 77.34g |
| |
carbs: 145.82g |
|
-
|
-
|
| Tue 7th: |
1234 *
|
65%
|
fat: 30.13g |
| |
protein: 65.55g |
| |
carbs: 147.84g |
|
-
|
-
|
| Mon 6th: |
680 *
|
36%
|
fat: 25.50g |
| |
protein: 23.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 3rd: |
696 *
|
37%
|
fat: 15.29g |
| |
protein: 23.87g |
| |
carbs: 119.16g |
|
-
|
-
|
| Thu 2nd: |
1566 *
|
82%
|
fat: 54.41g |
| |
protein: 84.74g |
| |
carbs: 197.47g |
|
-
|
-
|
| Wed 1st: |
1354 *
|
71%
|
fat: 50.08g |
| |
protein: 53.61g |
| |
carbs: 126.34g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1439 *
|
76%
|
fat: 51.35g |
| |
protein: 63.77g |
| |
carbs: 130.40g |
|
3272*
|
1833
|
| Mon 29th: |
1357 *
|
71%
|
fat: 48.22g |
| |
protein: 73.10g |
| |
carbs: 156.54g |
|
-
|
-
|
