emilymom - Member

emilymom

Joined June 2010

Posts

Following

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Weight History

Start Weight

122.0 lb

Lost so far: 10.0 lb

Current Weight

112.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

108.0 lb

Still to go: 4.0 lb

Im 40 wife, yogini and hiker. I love to excersise but im having a hard time with over-eating. Im in a normal bmi but for my spiritual growth over-eating is hindering me.

emilymom's Weight History

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emilymom's Latest Member Challenges

122

No eating after 8:00pm

status:	Completed
ended:	20 Jul 10
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Yoga Everyday!

status:	Completed
ended:	02 Aug 10
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Following

	thecoach
	last weighin: gaining 0.2 lb a week

	mrichmond
	last weighin: losing 0.5 lb a week

	tephraim2
	last weighin: losing 1.4 lb a week

	mms0823
	last weighin: losing 0.0 lb a week

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emilymom's Latest Photos

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40's with under 10 lbs to Lose
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emilymom's Latest Posts

Left foot goes numb during elliptical workout
sometimes numb feet can be back issues. I get siatica that makes my feet numb. Doing pilates really helps. also just holding your stomach in may help.

posted 11 Mar 2012, 16:57

beta blockers?
I hope you feel better soon. Ive only had a few in my life (turned out to be related to chemical in tylenol pm ) but they are miserable Sad

posted 02 Mar 2012, 12:34

Belly...
probiotics helped me plus cardio and pilates. I pull in my stomach the whole time during commercials. Im small frame but my stomach has never been flatter. I wish I had before picture but could send you an after if you want

posted 29 Feb 2012, 19:49

beta blockers?
not sure what your on but my husband (bad migraines) is now on Topomax and loves it plus a 20 pound weight loss. It is being used as a weight loss drug of label. His migraines have not been an issue ever since he got put on. Downside_____ go slow raising dose. What are you on ?

posted 29 Feb 2012, 19:43

How Often Do you weigh yourself?
every day or every other day. but not for a couple days before period. If i do less my weight seems to go up. too much. its important not to be in denial. One time i went 3 months and gained about 10 pounds ugh!!

posted 24 Jan 2011, 13:14

emilymom has submitted 5 posts