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ehenley
ehenley
Joined April 2009
Posts
21
Following
1
Followers
1
Weight History
Start Weight
122.0 lb
Lost so far:
0 lb
Current Weight
122.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
110.0 lb
Still to go:
12.0 lb
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Name: Elizabeth
Age: 24
State: Indiana
Married to James (a buddy on my list) we have one daughter, Reese!
ehenley's Weight History
view ehenley's complete history
ehenley's Latest Member Challenges
83
Cutey Booty Boot Camp- Look out J Lo!
status:
Completed
ended:
29 Jun 09
view progress
10
South Beach Phase 1 and 2
status:
Completed
ended:
27 May 09
view progress
view all ehenley's challenges
Following
james2442
last weighin:
losing 2.6 lb a week
ehenley's Cookbook
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 611kcal | fat: 23.45g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
view complete cookbook
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ehenley's Recent Food & Exercise
1
large
Chocolate Doughnut
1/4 serving hot fudge
1/4 serving Vanilla Ice Cream Cone (Small)
Stretching (yoga)
Shopping
Desk Work
view diet calendar
ehenley's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
view all ehenley's groups