| September 2009 |
| Tue 8th: |
395 *
|
-
|
fat: 20.07g |
| |
protein: 5.60g |
| |
carbs: 51.10g |
|
-
|
-
|
| June 2009 |
| Thu 4th: |
1248
|
-
|
fat: 41.34g |
| |
protein: 95.59g |
| |
carbs: 124.39g |
|
1761
|
 513
|
| Wed 3rd: |
788
|
-
|
fat: 28.61g |
| |
protein: 67.93g |
| |
carbs: 60.67g |
|
1819
|
1031
|
| Tue 2nd: |
930
|
-
|
fat: 32.64g |
| |
protein: 53.38g |
| |
carbs: 115.76g |
|
1756
|
826
|
| Mon 1st: |
756
|
-
|
fat: 32.33g |
| |
protein: 48.93g |
| |
carbs: 65.20g |
|
1793
|
1037
|
| May 2009 |
| Fri 29th: |
665 *
|
-
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 28th: |
893
|
-
|
fat: 38.87g |
| |
protein: 78.39g |
| |
carbs: 55.58g |
|
1684
|
791
|
| Wed 27th: |
1569
|
-
|
fat: 75.92g |
| |
protein: 135.42g |
| |
carbs: 91.36g |
|
1822
|
253
|
| Tue 26th: |
1456
|
-
|
fat: 75.12g |
| |
protein: 124.38g |
| |
carbs: 69.82g |
|
1949
|
493
|
| Mon 25th: |
1160
|
-
|
fat: 60.45g |
| |
protein: 84.82g |
| |
carbs: 64.57g |
|
2003*
|
843
|
| Wed 20th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 19th: |
1774
|
-
|
fat: 80.03g |
| |
protein: 103.50g |
| |
carbs: 175.75g |
|
1857
|
83
|
| Mon 18th: |
1486
|
-
|
fat: 74.98g |
| |
protein: 98.41g |
| |
carbs: 118.87g |
|
1863
|
377
|
| Fri 8th: |
1594 *
|
-
|
fat: 92.89g |
| |
protein: 150.11g |
| |
carbs: 52.26g |
|
1760*
|
166
|
| Thu 7th: |
1304
|
-
|
fat: 76.76g |
| |
protein: 103.24g |
| |
carbs: 68.15g |
|
2230
|
926
|
| Wed 6th: |
974
|
-
|
fat: 40.27g |
| |
protein: 90.54g |
| |
carbs: 75.96g |
|
1612
|
638
|
| Tue 5th: |
1490 *
|
-
|
fat: 63.57g |
| |
protein: 133.66g |
| |
carbs: 108.33g |
|
1760
|
270
|
| Mon 4th: |
1294 *
|
-
|
fat: 73.09g |
| |
protein: 128.90g |
| |
carbs: 47.21g |
|
1743
|
449
|
| Sun 3rd: |
1552 *
|
-
|
fat: 88.02g |
| |
protein: 125.03g |
| |
carbs: 83.64g |
|
1988*
|
436
|
| Sat 2nd: |
1723 *
|
-
|
fat: 69.37g |
| |
protein: 147.25g |
| |
carbs: 124.45g |
|
1917*
|
194
|
