Start Weight:(28 Sep 09) 151.0 lb
Current Weight:(26 Jul 10) 153.0 lb
Goal Weight:135.0 lb
following: Sugar Busters
performance: gaining 0.3 lb a week

FatSecret member since: 25 Sep 09

egalba's Weight History

egalba's Latest Member Challenges

  10 pounds
status: Completed
ended: 22 Jan 10
view progress
  4 week slim down
status: Completed
ended: 25 Oct 09
view progress

egalba's Buddies

last weighin: gaining 1.4 lb a week Up
on diet The Zone
last weighin: steady Steady
egalba has 2 buddies

egalba's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links


Sugar Busters

egalba's journal

28 September 2009

Weighed in at 151 this morning, first day of challenge. Not feeling to good, I have a cold/body aches. Not sure if I can work out today.
on diet egalba's own diet  

27 September 2009

I cannot believe my scale! I am ready for this challenge!
on diet egalba's own diet  

egalba's Recent Food & Exercise

egalba's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

egalba's Recent Activity

egalba's Own Activity

No recent activity.

egalba's Buddies

No recent activity.

Sugar Busters Recent Activity

lacain57 added Swaller's Au Gratin Potatoes recipe to their cook book.
Dobiepaws recorded a Journal Entry and a Weigh In at 227.0 lb.
Marilyn Buckner recorded a Weigh In at 189.0 lb.
ebigley recorded a Journal Entry and a Weigh In at 228.0 lb.
adennis recorded a Weigh In at 252.0 lb.