Start Weight:(28 Sep 09) 151.0 lb
Current Weight:(26 Jul 10) 153.0 lb
Goal Weight:135.0 lb
following: Sugar Busters
performance: gaining 0.3 lb a week

FatSecret member since: 25 Sep 09

egalba's Weight History

egalba's Latest Member Challenges

  10 pounds
status: Completed
ended: 22 Jan 10
view progress
  4 week slim down
status: Completed
ended: 25 Oct 09
view progress

egalba's Buddies

last weighin: gaining 1.4 lb a week Up
on diet The Zone
last weighin: steady Steady
egalba has 2 buddies

egalba's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links


Sugar Busters

egalba's journal

28 September 2009

Weighed in at 151 this morning, first day of challenge. Not feeling to good, I have a cold/body aches. Not sure if I can work out today.
on diet egalba's own diet  

27 September 2009

I cannot believe my scale! I am ready for this challenge!
on diet egalba's own diet  

egalba's Recent Food & Exercise

egalba's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

egalba's Recent Activity

egalba's Own Activity

No recent activity.

egalba's Buddies

No recent activity.

Sugar Busters Recent Activity

ebigley recorded a Weigh In at 232.4 lb.
Marilyn Buckner recorded a Weigh In at 189.3 lb.
lacain57 recorded a Weigh In at 184.4 lb.
Dobiepaws recorded a Weigh In at 219.0 lb.