egalba
Joined September 2009
Posts
32
Following
4
Followers
2
Weight History

Start Weight
151.0 lb
Lost so far: 2.0 lb

Current Weight
153.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 18.0 lb

egalba's Weight History


egalba's Latest Member Challenges

21
  10 pounds
status: Completed
ended: 22 Jan 10
view progress
 
  
45
  4 week slim down
status: Completed
ended: 25 Oct 09
view progress
 


Following

Kathybugs
last weighin: gaining 1.4 lb a week Up
 
Elizabith
on diet The Zone
last weighin: steady Steady
Gz3boyz
last weighin: steady Steady
 
McCartySJ
on diet
last weighin: steady Steady


egalba's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Sugar Busters


egalba's journal

28 September 2009

Weighed in at 151 this morning, first day of challenge. Not feeling to good, I have a cold/body aches. Not sure if I can work out today.
on diet egalba's own diet  

27 September 2009

I cannot believe my scale! I am ready for this challenge!
on diet egalba's own diet  

egalba's Recent Food & Exercise


egalba's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

egalba's Recent Activity

egalba's Own Activity

No recent activity.

Following

No recent activity.

Sugar Busters Recent Activity

Dobiepaws recorded a Weight Entry at 228.0 lb.