egalba's Performance Challenge: 4 week slim down


Challenge Start Date: 27 Sep 09 egalba's Start Weight: 153.0 lb
Challenge Duration: 4 weeks egalba's Last Weight: 143.0 lb (22 Oct 09)
Current Period: Challenge Completed
Period ended: 25 Oct 09

  Week 4

Weigh-in: 143.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  6.54 %  (Down 10.0 lb)
Period ended: 18 Oct 09

  Week 3

Mini Challenge - Eat 5 portions of meals a day. - Successful
Mini Challenge - Drink a lot of WATER! - Successful
Mini Challenge - Hungry? Snack that you can eat? - Successful
Mini Challenge - Exercise 1 hour a day - Failed
Mini Challenge - Simple Exercises- no electricity needed! (STAY GREEN) - Successful
Mini Challenge - Remember... sleep - Successful
Mini Challenge - Finally... One day off - Failed
Weigh-in: 143.0 lb This Week:  1.04 %  (Down 1.5 lb) Total Progress:  6.54 %  (Down 10.0 lb)
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