Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat Bread

Nutrition Facts
Serving Size: 1 slice (26g)
Amount Per Serving
Calories from Fat 10
Calories 50
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
Information for this food was submitted to the FatSecret food database by member addmalmom on 24 Dec 07, and last modified on 25 Jun 11 by member NatashaChiara .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (14%)
Protein (25%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 50 calories in a 1 slice serving of Nature's Own 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 62% carbs, 25% protein.

Related Products from Nature's Own:

Life Wheat + Protein Bread
100% Whole Wheat 100% Whole Grain
Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
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