eburks0

Start Weight:(15 Jul 14) 191.0 lb
Current Weight:(30 Jul 14) 187.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.9 lb a week

I started to get overweight at the age of 40 and having a hysterectomy. I think about being overweight everyday of my life now but have lacked self control. I am hoping to learn self control and better things to do then eat when I am stressed.

FatSecret member since: 30 Jan 09

eburks0's Weight History


eburks0's Latest Member Challenges

190
  20 pounds off by June 1st!
status: Completed
ended: 07 Jun 10
view progress
 
 


eburks0's Buddies

Future Skinny Spot
last weighin: gaining 0.2 lb a week Up
 
trimelda
last weighin: gaining 0.6 lb a week Up
eburks0 has 2 buddies


eburks0's Cookbook

cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members

Weight Watchers


eburks0's journal

15 July 2014

I have been on weight watchers for 9 weeks and hope I do good now.
on diet Weight Watchers  

15 July 2014

Went on vacation and did not do as we'll.
on diet Atkins  

eburks0's Recent Food & Exercise

eburks0's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KC Locals
A weight loss group for the KC metro area. Share favorite places to eat or work out, tips, even links to local events.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

eburks0's Recent Activity

eburks0's Own Activity

eburks0 recorded a Weigh In at 187.0 lb.
eburks0 recorded a Journal Entry and a Weigh In at 191.0 lb.
eburks0 recorded a Journal Entry and a Weigh In at 190.9 lb.
eburks0 recorded a Weigh In at 192.2 lb.

eburks0's Buddies

No recent activity.

Weight Watchers Recent Activity

Ella Devar added PamFromNY's Seasoned Zucchini recipe to their cook book.
Rinkabob updated their Exercise Diary.
lamour9 recorded a Weigh In at 230.0 lb.
bunniep4 recorded a Weigh In at 182.0 lb.
wendyduv recorded a Weigh In at 229.0 lb.
BrenIL1 supported missybaybe72's Weigh In.
peisker-blumec updated their Food Diary.
Debbe20 recorded a Weigh In at 165.2 lb.