Start Weight:(15 Jul 14) 191.0 lb
Current Weight:(23 Jan 16) 184.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.9 lb a week

I started to get overweight at the age of 40 and having a hysterectomy. I think about being overweight everyday of my life now but have lacked self control. I am hoping to learn self control and better things to do then eat when I am stressed.

FatSecret member since: 30 Jan 09

eburks0's Weight History

eburks0's Latest Member Challenges

  20 pounds off by June 1st!
status: Completed
ended: 07 Jun 10
view progress

eburks0's Buddies

Future Skinny Spot
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.6 lb a week Up
eburks0 has 2 buddies

eburks0's Cookbook

cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links


Weight Watchers

eburks0's journal

15 July 2014

I have been on weight watchers for 9 weeks and hope I do good now.
on diet Weight Watchers  

15 July 2014

Went on vacation and did not do as we'll.
on diet Atkins  

eburks0's Recent Food & Exercise

eburks0's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KC Locals
A weight loss group for the KC metro area. Share favorite places to eat or work out, tips, even links to local events.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

eburks0's Recent Activity

eburks0's Own Activity

No recent activity.

eburks0's Buddies

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Weight Watchers Recent Activity

Pegasc recorded a Weigh In at 189.0 lb.
cls1992 commented on their Journal Entry.
gizetlis updated their Exercise Diary.
PicklesPickles supported Giannis100's Journal Entry.
debbijo47 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
LadyinDenim commented on PicklesPickles's Journal Entry.
notelaine commented on PicklesPickles's Journal Entry.
jberlin recorded a Weigh In at 245.0 lb.