eburks0

Start Weight:(17 Jan 14) 202.0 lb
Current Weight:(17 Jan 14) 202.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.4 lb a week

I started to get overweight at the age of 40 and having a hysterectomy. I think about being overweight everyday of my life now but have lacked self control. I am hoping to learn self control and better things to do then eat when I am stressed.

FatSecret member since: 30 Jan 09

eburks0's Weight History


eburks0's Latest Member Challenges

190
  20 pounds off by June 1st!
status: Completed
ended: 07 Jun 10
view progress
 
 


eburks0's Buddies

Future Skinny Spot
last weighin: gaining 0.2 lb a week Up
 
trimelda
last weighin: gaining 0.6 lb a week Up
eburks0 has 2 buddies


eburks0's Cookbook

cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members

Atkins


eburks0's journal

17 January 2014

Try to start over and pray I can do it.
on diet Atkins  

08 June 2012

Ive started eating better and exercising
on diet The South Beach Diet  gaining 1.1 lb a week

eburks0's Recent Food & Exercise

eburks0's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KC Locals
A weight loss group for the KC metro area. Share favorite places to eat or work out, tips, even links to local events.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

eburks0's Recent Activity

eburks0's Own Activity

No recent activity.

eburks0's Buddies

No recent activity.

Atkins Recent Activity

cassandraboo recorded a Weigh In at 156.8 lb.
Daniela464 recorded a Weigh In at 167.6 lb.
pamelasu1 recorded a Weigh In at 159.2 lb.
Bidah recorded a Journal Entry and a Weigh In at 240.8 lb.
pasek2033 recorded a Journal Entry and a Weigh In at 191.8 lb.
Shari22 recorded a Weigh In at 113.4 lb.
nycfa recorded a Weigh In at 171.8 lb.
DarleneW101 commented on their Weigh In.