eburks0

Start Weight:(15 Jul 14) 191.0 lb
Current Weight:(17 Dec 14) 176.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

I started to get overweight at the age of 40 and having a hysterectomy. I think about being overweight everyday of my life now but have lacked self control. I am hoping to learn self control and better things to do then eat when I am stressed.

FatSecret member since: 30 Jan 09

eburks0's Weight History


eburks0's Latest Member Challenges

190
  20 pounds off by June 1st!
status: Completed
ended: 07 Jun 10
view progress
 
 


eburks0's Buddies

Future Skinny Spot
last weighin: gaining 0.2 lb a week Up
 
trimelda
last weighin: gaining 0.6 lb a week Up
eburks0 has 2 buddies


eburks0's Cookbook

cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members

Weight Watchers


eburks0's journal

15 July 2014

I have been on weight watchers for 9 weeks and hope I do good now.
on diet Weight Watchers  

15 July 2014

Went on vacation and did not do as we'll.
on diet Atkins  

eburks0's Recent Food & Exercise

eburks0's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KC Locals
A weight loss group for the KC metro area. Share favorite places to eat or work out, tips, even links to local events.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

eburks0's Recent Activity

eburks0's Own Activity

eburks0 recorded a Weigh In at 176.0 lb.
eburks0 recorded a Weigh In at 175.0 lb.

eburks0's Buddies

No recent activity.

Weight Watchers Recent Activity

dawnfox recorded a Weigh In at 203.0 lb.
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maggie64 updated their Exercise Diary.
imastar recorded a Weigh In at 309.6 lb.