Joined January 2009
Weight History

Start Weight
250.5 lb
Lost so far: 15.0 lb

Current Weight
235.5 lb
Performance: losing 0.6 lb a week

Goal Weight
180.0 lb
Still to go: 55.5 lb
I am a 60 year old retired nurse. (Forced, due to Rheumatoid Arthritis) I have battled weight as far back as I can remember. I have lost large amounts of weight here and there and then fall back into my old habits. It is especially difficult to exercise because of the arthritis.

trimelda's Weight History

trimelda's Latest Member Challenges

  3lbs in 3 weeks!
status: Completed
ended: 25 Sep 09
view progress
  Lose 20lbs by July 4th
status: Completed
ended: 09 Jun 09
view progress


last weighin: N/A Up
only visible to followers
Future Skinny Spot
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 6.1 lb a week Up

trimelda's Latest Photos

in group
50's with 50-100 lbs to Lose

Need to get rid of the baggy clothes
in challenge
Lose 20lbs by July 4th

trimelda's Cookbook

cals: 86kcal | fat: 0.90g | carbs: 17.34g | prot: 5.32g
Tomato Broccoli Salad
Easy to make, great summer salad.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
view complete cookbook

trimelda's Latest Posts

Fat Secret is no secret: Google your name. I just found me on the Internet
Ebivr, I can understand your upset. I think things that are posted on this web site should stay here. That site is really weird. It is too bad that you have to make things private because your weight loss is such an inspiration. Keep up the good work.
posted 08 May 2009, 10:22
Total lost 106.8
Yeah!!! Hope I can keep on track as long as you.
posted 01 Apr 2009, 15:30
What Causes Constipation?
My little secret to constipation is sugar free hard candy ( besides lots of fiber from fruits and vegetables and drinking plenty of fluids). Do not use the chocolate sugar free kind they are too high in calories. I eat the Russell Stovers sugar free hard candies, they come in various flavors or something like the Werthers sugar free hard candies. Most of these are low calorie (read the labels) and will get things moving along if you eat enough. (By the way- dont over do it because as the label says- over consumption may cause diarrhea. They are a good way to satisfy those sweet cravings and constipation at the same time.
posted 13 Mar 2009, 12:24
De-Stress in 3 Minutes or Less Stop Emotional Eating Before It Starts
Wow I love this post, I sent this to someone who needed this very badly. Thanks so much. You have been extremely helpful.
posted 13 Mar 2009, 11:44
trimelda has submitted 4 posts

Other Related Links


trimelda's own diet

trimelda's journal

13 September 2017

Still trying to figure out how to cope with extreme emotional upset and avoid smoking and eating. Quit smoking 9th months ago and seems like I want to ...
on diet trimelda's own diet  

06 September 2017

restarted after GI illness
on diet trimelda's own diet  

trimelda's Recent Food & Exercise

trimelda's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

KC Locals
A weight loss group for the KC metro area. Share favorite places to eat or work out, tips, even links to local events.

trimelda's Recent Activity

trimelda's Own Activity

trimelda recorded a Weight Entry at 235.5 lb.
trimelda supported From371to184's Journal Entry.
trimelda recorded a Journal Entry and a Weight Entry at 236.1 lb.
trimelda recorded a Weight Entry at 236.0 lb.


No recent activity.

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