dragongirl8
Joined November 2010
Posts
42
Following
0
Followers
1
Weight History

Start Weight
218.0 lb
Lost so far: 20.0 lb

Current Weight
198.0 lb
Performance: losing 3.1 lb a week

Goal Weight
200.0 lb
Still to go: 2.0 lb

dragongirl8's Weight History


dragongirl8's Latest Member Challenges

137
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress
 
  
69
  Belly Fat Melting by New Year's
status: Completed
ended: 17 Dec 10
view progress
 


dragongirl8's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 71kcal | fat: 3.55g | carbs: 10.02g | prot: 0.90g
Roasted Butternut Squash with Tart Cherries
A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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dragongirl8's journal

12 October 2011

have done gym 2x this week. need to go today

05 October 2011

Have to get motivated

dragongirl8's Recent Food & Exercise


dragongirl8's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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