dragonflygirl

Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(21 Oct 16) 172.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History


dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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dragonflygirl's journal

21 October 2016

Just starting another round of trying to lose weight. So this mornings weigh in was 172. Going to start drinking more water.
on diet Weight Watchers  

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  

dragonflygirl's Recent Food & Exercise

dragonflygirl's Recent Activity

dragonflygirl's Own Activity

dragonflygirl recorded a Journal Entry and a Weigh In at 172.0 lb.

dragonflygirl's Buddies

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Weight Watchers Recent Activity

Tressa4 recorded a Weigh In at 174.8 lb.
kbunny3399 recorded a Weigh In at 203.4 lb.
utpms recorded a Weigh In at 168.2 lb.
julianne commented on their Journal Entry.
JudyLou20 recorded a Weigh In at 108.4 lb.
Wild Wes recorded a Weigh In at 291.2 lb.
Itry58 recorded a Journal Entry and a Weigh In at 270.0 lb.
janetrc recorded a Weigh In at 219.6 lb.