dragonflygirl

Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(20 Apr 15) 175.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History


dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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dragonflygirl's journal

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  steady weight

15 April 2015

34 points for today. Not Good.
on diet Weight Watchers  

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Weight Watchers Recent Activity

wtgb26 recorded a Weigh In at 194.4 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.
shanthefat recorded a Weigh In at 269.8 lb.
BPalto recorded a Weigh In at 133.8 lb.
carolyntc recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 171.2 lb.