Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(20 Apr 15) 175.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History

dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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Weight Watchers

dragonflygirl's journal

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  steady weight

15 April 2015

34 points for today. Not Good.
on diet Weight Watchers  

dragonflygirl's Recent Food & Exercise

dragonflygirl's Recent Activity

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Weight Watchers Recent Activity

alicebart3 recorded a Weigh In at 220.0 lb.
godiva13652 recorded a Weigh In at 202.2 lb.
protocrone recorded a Weigh In at 138.0 lb.
Catgurl recorded a Weigh In at 150.8 lb.
MaryDelaware recorded a Weigh In at 141.8 lb.
my challenge 2016 recorded a Weigh In at 211.0 lb.
Susanfay recorded a Weigh In at 188.5 lb.
BPalto recorded a Weigh In at 129.2 lb.