dragonflygirl
Joined October 2008
Posts
120
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 1.0 lb

Current Weight
172.0 lb
Performance: losing 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 7.0 lb

dragonflygirl's Weight History


dragonflygirl's Cookbook

cals: 145kcal | fat: 9.79g | carbs: 6.49g | prot: 9.65g
Spinach Squares
Easy spinach squares that taste amazing.
cals: 176kcal | fat: 7.84g | carbs: 20.75g | prot: 5.95g
Zwiebelkuchen
Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
view complete cookbook

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dragonflygirl's journal

21 October 2016

Just starting another round of trying to lose weight. So this mornings weigh in was 172. Going to start drinking more water.
on diet Weight Watchers  

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  

dragonflygirl's Recent Food & Exercise


dragonflygirl's Recent Activity

dragonflygirl's Own Activity

dragonflygirl added Sundae's Zwiebelkuchen recipe to their cook book.

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Weight Watchers Recent Activity

D Anne recorded a Weight Entry at 158.0 lb.
Mz Elaine recorded a Weight Entry at 173.8 lb.
pedoddsrick recorded a Weight Entry at 213.5 lb.
janstromberg supported mamamc7's Journal Entry.
farmchic87 recorded a Weight Entry at 183.2 lb.
2bblissfull recorded a Weight Entry at 152.2 lb.
kurias recorded a Weight Entry at 147.0 lb.
SteveRit recorded a Weight Entry at 159.0 lb.