Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(21 Oct 16) 172.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History

dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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Weight Watchers

dragonflygirl's journal

21 October 2016

Just starting another round of trying to lose weight. So this mornings weigh in was 172. Going to start drinking more water.
on diet Weight Watchers  

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  

dragonflygirl's Recent Food & Exercise

dragonflygirl's Recent Activity

dragonflygirl's Own Activity

dragonflygirl recorded a Journal Entry and a Weigh In at 172.0 lb.

dragonflygirl's Buddies

No recent activity.

Weight Watchers Recent Activity

LoniD recorded a Weigh In at 202.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
nanettelhea recorded a Weigh In at 149.5 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.