dragonflygirl

Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(02 Apr 13) 167.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History


dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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dragonflygirl's journal

10 January 2013

Still same weight as yesterday. Good. No Gain
on diet Weight Watchers  

31 December 2012

Last night went to Mexican Rest. with Marilyn and are two chicken Quesdillas and lots of chips and salsa. Also used the hormone creme yesterday and I ...
on diet Weight Watchers  

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Weight Watchers Recent Activity

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samlilmear updated their Food Diary.
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