dragonflygirl

Start Weight:(20 Dec 12) 173.0 lb
Current Weight:(20 Apr 15) 175.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 03 Oct 08

dragonflygirl's Weight History


dragonflygirl's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook

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Weight Watchers


dragonflygirl's journal

20 April 2015

Skpped a couple of days, but hopefully back on track today.
on diet Weight Watchers  steady weight

15 April 2015

34 points for today. Not Good.
on diet Weight Watchers  

dragonflygirl's Recent Food & Exercise

dragonflygirl's Recent Activity

dragonflygirl's Own Activity

dragonflygirl recorded a Journal Entry and a Weigh In at 175.0 lb.
dragonflygirl recorded a Journal Entry.
dragonflygirl recorded a Weigh In at 175.0 lb.
dragonflygirl recorded a Journal Entry.

dragonflygirl's Buddies

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Weight Watchers Recent Activity

akara recorded a Weigh In at 140.0 lb.
blaineo commented on Jenny O's Journal Entry.
mingram commented on Jenny O's Journal Entry.
biehns recorded a Weigh In at 185.4 lb.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Esalarc recorded a Weigh In at 238.2 lb.
abbadabba supported Shia34's Journal Entry.