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detroitrapunzel

Start Weight:	(09 May 12) 209.0 lb
Current Weight:	(23 May 13) 186.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 0.5 lb a week

I will be 56 on June 1st. I am japanese-american living in Detroit. I like to ride my bike and walk. I have no car so it is easy to do lol. I have 1 son and 2 grandchildren who I love very much. I am separated and live alone which I love. I can spend as much time as I want online or shopping at the mall and dont have to worry about someone waiting for me. I like watching movies and listening to music.

FatSecret member since: 08 May 12

detroitrapunzel's Weight History

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detroitrapunzel's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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detroitrapunzel's journal

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20 December 2012

Have been in Cali for 2 months visiting my parents. I didn't lose any weight but I didn't gain any either. I am very proud of myself. The last time I went ...

on diet Atkins

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05 June 2012

while my weight doesnt seem to be moving much, my clothes are getting very loose. I went shopping today and tried on some clothes and while I started at ...

on diet Atkins

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detroitrapunzel's Recent Food & Exercise

	1 can Tuna in Water (Canned)
	1/2 cup Mixed Nuts
	1/2 cup, cubes Papaya
	Sitting
	Shopping
	Sitting

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detroitrapunzel's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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detroitrapunzel's Recent Activity

detroitrapunzel's own activity

	recorded a weigh in at 186.0 lb.
	updated their Food Diary.
	recorded a weigh in at 187.0 lb.

detroitrapunzel's Buddies

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Atkins Recent Activity

	Lindalt recorded a journal and a weigh in at 160.0 lb.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.
	everythingsmarvy submitted a diet tip.
	KBronk recorded a weigh in at 162.0 lb.
	Still At It recorded a weigh in at 151.0 lb.
	RavenSoul69 commented on their journal.
	RoundIsAShape commented on RavenSoul69's journal.