| June 2013 |
| Mon 17th: |
507 *
|
32%
|
fat: 40.83g |
| |
protein: 20.11g |
| |
carbs: 19.35g |
|
-
|
-
|
| Sun 16th: |
320 *
|
20%
|
fat: 9.66g |
| |
protein: 8.67g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sat 15th: |
1058 *
|
66%
|
fat: 39.90g |
| |
protein: 32.82g |
| |
carbs: 126.93g |
|
-
|
-
|
| Fri 14th: |
1124 *
|
70%
|
fat: 37.01g |
| |
protein: 19.07g |
| |
carbs: 179.55g |
|
2232*
|
 1108
|
| Thu 13th: |
614 *
|
38%
|
fat: 16.58g |
| |
protein: 15.91g |
| |
carbs: 75.68g |
|
2600*
|
1986
|
| Wed 12th: |
1056 *
|
66%
|
fat: 41.39g |
| |
protein: 28.93g |
| |
carbs: 155.31g |
|
2343*
|
1287
|
| Tue 11th: |
1270 *
|
79%
|
fat: 45.45g |
| |
protein: 68.32g |
| |
carbs: 156.21g |
|
2156*
|
886
|
| Mon 10th: |
1208 *
|
76%
|
fat: 72.27g |
| |
protein: 40.40g |
| |
carbs: 111.71g |
|
-
|
-
|
| Sun 9th: |
1755 *
|
110%
|
fat: 90.01g |
| |
protein: 49.28g |
| |
carbs: 210.13g |
|
2289*
|
534
|
| Sat 8th: |
1013 *
|
63%
|
fat: 34.80g |
| |
protein: 30.57g |
| |
carbs: 150.72g |
|
2502*
|
1489
|
| Fri 7th: |
1350 *
|
84%
|
fat: 67.10g |
| |
protein: 39.85g |
| |
carbs: 151.01g |
|
-
|
-
|
| Thu 6th: |
737 *
|
46%
|
fat: 32.02g |
| |
protein: 18.85g |
| |
carbs: 106.78g |
|
2495*
|
1758
|
| Wed 5th: |
299 *
|
19%
|
fat: 17.99g |
| |
protein: 6.02g |
| |
carbs: 35.03g |
|
-
|
-
|
| Tue 4th: |
467 *
|
29%
|
fat: 9.49g |
| |
protein: 11.74g |
| |
carbs: 96.61g |
|
-
|
-
|
| Mon 3rd: |
283 *
|
18%
|
fat: 15.00g |
| |
protein: 16.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sun 2nd: |
1214 *
|
76%
|
fat: 55.72g |
| |
protein: 51.85g |
| |
carbs: 131.98g |
|
2267*
|
1053
|
| Sat 1st: |
333 *
|
21%
|
fat: 4.04g |
| |
protein: 19.22g |
| |
carbs: 59.42g |
|
2317*
|
1984
|
| May 2013 |
| Fri 31st: |
1211 *
|
76%
|
fat: 59.82g |
| |
protein: 44.77g |
| |
carbs: 144.70g |
|
-
|
-
|
| Thu 30th: |
756 *
|
47%
|
fat: 36.48g |
| |
protein: 30.29g |
| |
carbs: 84.23g |
|
2502*
|
1746
|
| Wed 29th: |
1461 *
|
91%
|
fat: 54.08g |
| |
protein: 44.88g |
| |
carbs: 216.55g |
|
2677*
|
1216
|
