Joined April 2011
Weight History

Start Weight
156.2 lb
Lost so far: 5.6 lb

Current Weight
150.6 lb
Performance: losing 2.8 lb a week

Goal Weight
140.0 lb
Still to go: 10.6 lb
I'm a mother of two, just gave birth 10 days ago. Gained 26 lbs with the pregnancy, weighted 161 post partum and looking foward to loose 20-25lbs.

dayi24's Weight History

dayi24's Latest Member Challenges

  Drink Half Your Weight In Water Challenge
status: Completed
ended: 03 Dec 11
view progress
  Being Accountable
status: Completed
ended: 18 May 11
view progress


last weighin: gaining 0.7 lb a week Up
mike mcgowan
last weighin: gaining 1.6 lb a week Up
Frosty Heimdall
last weighin: steady Steady
on diet Atkins
only visible to followers

dayi24's Cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

dayi24's Latest Posts

How Often Do you weigh yourself?
Every morning after I urinate lol (silly me thinking about those oz. of urine)
posted 23 Jul 2015, 14:30
How Often Do you weigh yourself?
Every other day!
posted 11 Aug 2011, 20:36
RDI or calorie count
I'm a little confused about this, i document every single thing I eat and all my exercise activites and always end up having calories left(meaning i could eat more if i please) but my RDI is mostly greater than 100%.... so, should i count calories or watch my RDI%?
posted 02 Jun 2011, 16:56
How Often Do you weigh yourself?
posted 01 Jun 2011, 12:48
dayi24 has submitted 4 posts

Other Related Links


dayi24's journal

12 December 2017

Back on track after 2 long years, some support would be truly appreciated 🙂
on diet dayi24's own diet  

12 October 2015

This is the heaviest I've been, I feel awful, ugly, and fat. I need to loose at least 20 lbs to regain my self confidence and happiness. I know, I sh ...
on diet dayi24's own diet  

dayi24's Recent Food & Exercise

dayi24's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

dayi24's Recent Activity

dayi24's Own Activity

dayi24 recorded a Weight Entry at 150.6 lb.
dayi24 recorded a Weight Entry at 156.2 lb.
dayi24 supported Lindsical's Journal Entry.
dayi24 supported rochellj's Weight Entry.


itgrunt recorded a Journal Entry and a Weight Entry at 306.0 lb.
mike mcgowan recorded a Weight Entry at 171.6 lb.
Audraf recorded a Weight Entry at 166.7 lb.
Sharp810 commented on ordererxpro's Weight Entry.

Other Member Diet Recent Activity

JPU recorded a Weight Entry at 156.1 lb.
Miss Kay Ann supported path7975's Journal Entry.
cicak recorded a Weight Entry at 205.0 lb.
makeupenpointe commented on DEADPOOL12345's Journal Entry.
Michellerog commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster commented on Judyrose1997's Journal Entry.
detelinanikolova recorded a Weight Entry at 132.3 lb.