dayi24 - Member

dayi24

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

156.2 lb

Lost so far: 16.5 lb

Current Weight

172.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 22.7 lb

I'm a mother of two, just gave birth 10 days ago. Gained 26 lbs with the pregnancy, weighted 161 post partum and looking foward to loose 20-25lbs.

dayi24's Weight History

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dayi24's Latest Member Challenges

Drink Half Your Weight In Water Challenge

status:	Completed
ended:	03 Dec 11
view progress

108

Being Accountable

status:	Completed
ended:	18 May 11
view progress

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Following

	mammasix
	last weighin: losing 7.0 lb a week

	Annabelle3117
	last weighin: losing 0.3 lb a week

	Audraf
	last weighin: steady

	Sharp810
	last weighin: gaining 0.5 lb a week

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dayi24's Cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

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dayi24's Latest Posts

How Often Do you weigh yourself?
Every morning after I urinate lol (silly me thinking about those oz. of urine)

posted 23 Jul 2015, 14:30

How Often Do you weigh yourself?
Every other day!

posted 11 Aug 2011, 20:36

RDI or calorie count
I'm a little confused about this, i document every single thing I eat and all my exercise activites and always end up having calories left(meaning i could eat more if i please) but my RDI is mostly greater than 100%.... so, should i count calories or watch my RDI%?

posted 02 Jun 2011, 16:56

How Often Do you weigh yourself?
EVERY WEEK

posted 01 Jun 2011, 12:48

dayi24 has submitted 4 posts

dayi24's Recent Food & Exercise

	0.6 serving Starbucks Mocha Frappuccino (Bottle)
	1 serving Albertsons French Bread
	1 large Scrambled Egg (Whole, Cooked)
	Housework
	Watching TV/Computer
	Driving

view diet calendar

dayi24's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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dayi24's Weight History

dayi24's Latest Member Challenges

Following

dayi24's Cookbook

dayi24's Latest Posts

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dayi24's Recent Food & Exercise

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