davidcolinsmith

Start Weight:(04 Jan 13) 234.0 lb
Current Weight:(31 Jan 13) 226.8 lb
Goal Weight:200.0 lb
following: LeanGains
performance: losing 2.2 lb a week

FatSecret member since: 22 May 10

davidcolinsmith's Weight History


davidcolinsmith's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
 



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LeanGains


davidcolinsmith's journal

10 September 2012

Ate poorly over the weekend.
on diet The Hacker's Diet by John Walker  steady weight

davidcolinsmith's Recent Food & Exercise

davidcolinsmith's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

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Other Member Diet Recent Activity

um ya ya recorded a Weigh In at 155.0 lb.
Xylose recorded a Weigh In at 170.0 lb.
cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
RCworks recorded a Weigh In at 155.0 lb.
devonatepeebles recorded a Weigh In at 235.0 lb.
Caitlin888 recorded a Weigh In at 151.0 lb.
Deb_N supported raidaglenda's Weigh In.