davidcolinsmith

Start Weight:(04 Jan 13) 234.0 lb
Current Weight:(31 Jan 13) 226.8 lb
Goal Weight:200.0 lb
following: LeanGains
performance: losing 2.2 lb a week

FatSecret member since: 22 May 10

davidcolinsmith's Weight History


davidcolinsmith's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
 



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LeanGains


davidcolinsmith's journal

10 September 2012

Ate poorly over the weekend.
on diet The Hacker's Diet by John Walker  steady weight

davidcolinsmith's Recent Food & Exercise

davidcolinsmith's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

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Other Member Diet Recent Activity

nerdylady31 supported Scalewatcher3's Journal Entry.
kats95 commented on their Journal Entry.
cannycook recorded a Weigh In at 160.0 lb.
Giannis100 recorded a Journal Entry and a Weigh In at 321.7 lb.
Navin kan recorded a Weigh In at 161.8 lb.
carmen1098 commented on their Journal Entry.
Dewayne67 recorded a Weigh In at 254.0 lb.
PokeyJack recorded a Journal Entry.