davidcolinsmith

Start Weight:(04 Jan 13) 234.0 lb
Current Weight:(31 Jan 13) 226.8 lb
Goal Weight:200.0 lb
following: LeanGains
performance: losing 2.2 lb a week

FatSecret member since: 22 May 10

davidcolinsmith's Weight History


davidcolinsmith's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
 



Other Related Links

Members

LeanGains


davidcolinsmith's journal

10 September 2012

Ate poorly over the weekend.
on diet The Hacker's Diet by John Walker  steady weight

davidcolinsmith's Recent Food & Exercise

davidcolinsmith's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

nimoissansvous recorded a Weigh In at 173.3 lb.
Deb_N supported JovialJ's Weigh In.
beate255 recorded a Weigh In at 162.0 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
Robnseg recorded a Weigh In at 278.0 lb.
Van Pelt recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 160.9 lb.
Randomambusher updated their Exercise Diary.