davidcolinsmith

Start Weight:(04 Jan 13) 234.0 lb
Current Weight:(31 Jan 13) 226.8 lb
Goal Weight:200.0 lb
following: LeanGains
performance: losing 2.2 lb a week

FatSecret member since: 22 May 10

davidcolinsmith's Weight History


davidcolinsmith's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
 



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LeanGains


davidcolinsmith's journal

10 September 2012

Ate poorly over the weekend.
on diet The Hacker's Diet by John Walker  steady weight

davidcolinsmith's Recent Food & Exercise

davidcolinsmith's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

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Other Member Diet Recent Activity

Cawb6 recorded a Weigh In at 195.0 lb.
Laurienurse recorded a Weigh In at 225.7 lb.
snaphappy09 joined group Goal by Birthday.
dunnick updated their Food Diary.
Jarvidor recorded a Weigh In at 193.6 lb.
mylisa added mossum's Chicken Parmesan Florentine recipe to their cook book.
Jackal187 updated their Exercise Diary.
garnetrising updated their Exercise Diary.