davidcolinsmith

Start Weight:(04 Jan 13) 234.0 lb
Current Weight:(31 Jan 13) 226.8 lb
Goal Weight:200.0 lb
following: LeanGains
performance: losing 2.2 lb a week

FatSecret member since: 22 May 10

davidcolinsmith's Weight History


davidcolinsmith's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
 



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LeanGains


davidcolinsmith's journal

10 September 2012

Ate poorly over the weekend.
on diet The Hacker's Diet by John Walker  steady weight

davidcolinsmith's Recent Food & Exercise

davidcolinsmith's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

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davidcolinsmith's Buddies

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Other Member Diet Recent Activity

1hitgirl added Grandma4Angels's Sausage Egg Muffins with Green Chilies recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShellyH17 recorded a Weigh In at 321.2 lb.
SoSimplySam recorded a Weigh In at 114.6 lb.
BZee recorded a Weigh In at 165.0 lb.
Alinagrasa recorded a Weigh In at 145.5 lb.
gorakshnath recorded a Weigh In at 173.3 lb.
Popdoktar updated their Exercise Diary.