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31 January 2013

Weigh-in: 226.8 lb lost so far: 7.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 2.8 lb a week

30 January 2013

Weigh-in: 226.4 lb lost so far: 7.6 lb still to go: 26.4 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 11.2 lb a week

29 January 2013

Weigh-in: 228.0 lb lost so far: 6.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 28.0 lb a week

28 January 2013

Weigh-in: 232.0 lb lost so far: 2.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 12.6 lb a week

26 January 2013

Weigh-in: 228.4 lb lost so far: 5.6 lb still to go: 28.4 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 4.2 lb a week

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