danawiesner

Start Weight:(15 May 11) 238.0 lb
Current Weight:(22 Mar 14) 248.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 8.0 lb a week

I am a 41yr old mother of two girls (13,15). I survived a stroke in January 2011. I am trying to get healthy again to lower my risk for another stroke and prevent diabetes.

I am here to keep account of my eating and exercise while following Atkins. This isn't a "diet" for me, this is a lifestyle change, I am done yoyoing my weight and am losing for good this time.

I am home on disability right now so I am always open to chat. I welcome feedback and ideas. I am always looking for buddies who like to connect and really support each other.

FatSecret member since: 15 May 11

danawiesner's Weight History


danawiesner's Latest Member Challenges

117
  Lose Another Dress Size!
status: Completed
ended: 26 Jul 11
view progress
 
  
71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 


danawiesner's Buddies

Online now katburt
on diet Atkins
last weighin: losing 14.0 lb a week Down
 
BELLA691967
buddies only
alanpfd
on diet Slim Fast
last weighin: losing 0.0 lb a week Down
 
swfit11
on diet Atkins
not sharing weight

danawiesner's Latest Photos



Untitled
in challenge
Lose Another Dress Size!
1 comment
    



danawiesner's Latest Posts

So, Who Takes What???
I take MegaRed, calcium, and a multi-vitamin. When I see my doctor next I will be asking if there are other vitamins I should be taking.
posted 21 Jun 2011, 13:21
Frustrated, but never hungry
That is the great thing about Atkins, no starving!!
posted 19 Jun 2011, 10:23
Weight Loss and Ketosis
Go to Atkins.com and look up this thread:

"Why do Stalls happen? Here is what I've learned."

I found it so helpful, it is long but well worth the read. Hope it helps.
posted 17 Jun 2011, 13:14
Help
The number on the right of your diet calendar should be between 500-1000 for weight loss. That will balance your activity and calories.

Anything under 500 is starvation mode....
posted 16 Jun 2011, 09:43
that cool line
If you click on "My signature" you will get a promt to add the clicker to your posts.
posted 16 Jun 2011, 09:37
view all danawiesner's posts

Other Related Links

Members

Atkins


danawiesner's journal

22 March 2014

I got myself back on track. Still need to add more walking in but it is all about progress, so I am happy to be on target again.
on diet Atkins  losing 8.0 lb a week

08 March 2014

Doing well, not following plan as well as I should be. I need to get back on track.
on diet Atkins  losing 2.8 lb a week

danawiesner's Recent Food & Exercise

danawiesner's Groups

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

danawiesner's Recent Activity

danawiesner's Own Activity

No recent activity.

danawiesner's Buddies

katburt recorded a Weigh In at 182.0 lb.
BELLA691967 recorded a Weigh In at 116.0 lb.
TheBake recorded a Weigh In at 235.6 lb.
77SUDelta recorded a Weigh In at 177.2 lb.

Atkins Recent Activity

CatHerder joined group Atkins Lifestyle.
BMorse85 recorded a Weigh In at 188.2 lb.
psychron recorded a Journal Entry.
katburt recorded a Weigh In at 182.0 lb.
Hoffner commented on JMA312's Journal Entry.
belanna recorded a Weigh In at 198.4 lb.
MMDuff10 recorded a Weigh In at 146.0 lb.
Cherylrs recorded a Weigh In at 138.4 lb.