mysterious shrinking lady

Start Weight:(05 Mar 11) 214.0 lb
Current Weight:(25 Nov 12) 196.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.7 lb a week

FatSecret member since: 19 Feb 11

mysterious shrinking lady's Weight History

mysterious shrinking lady's Latest Member Challenges

  Pound for Pound Pledge
status: Completed
ended: 29 Aug 11
view progress
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress

mysterious shrinking lady's Buddies

Online now DairyFarmersWife
last weighin: losing 6.1 lb a week Down
not sharing weight
on diet Atkins
last weighin: losing 2.9 lb a week Down
last weighin: losing 3.3 lb a week Down

mysterious shrinking lady's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
view complete cookbook

mysterious shrinking lady's Latest Posts

recording water in food diary
When I record food/beverages in my food diary I always add any beverage I have with a meal or snack, except water. I rarely drink water with meals but I do drink quite a bit of water throughout the day. Should I be recording this?
posted 11 Mar 2011, 23:34
Lower RDI than recommnded?
WOW! I also have an RDI of 1600 calories set by fatsecret. I gave myself 1200 a day because I am sedentary and am unable to exercise much because of arthritis etc. When I look at your exercise, I do believe that cutting back to 1200 would be detrimental to your health and difficult to maintain over a period of time. Keep eating and keep exercising. Good luck!
posted 06 Mar 2011, 02:31
mysterious shrinking lady has submitted 2 posts

Other Related Links


Calorie Count

mysterious shrinking lady's journal

26 November 2012

I am delighted to find myself here on fs again tonight! Minerva is so happy to be included in my daily life again, too. I did go out and about today. ...
on diet Calorie Count  

26 November 2012

"If at first you don't succeed, try, try again" is a well-worn but valid idiom that has inspired many to do just that. I honestly can't say that I am ...
on diet Calorie Count  

mysterious shrinking lady's Recent Food & Exercise

mysterious shrinking lady's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Non-Scale Victories FTW!!!
Share your non-scale victories here!

mysterious shrinking lady's Recent Activity

mysterious shrinking lady's Own Activity

No recent activity.

mysterious shrinking lady's Buddies

Sherillynn supported Hermiones Mom's Journal Entry.
Helewis commented on Sandy701's Journal Entry.
DairyFarmersWife recorded a Weigh In at 191.2 lb.

Other Member Diet Recent Activity

Nikathron updated their Food Diary.
Drasc recorded a Weigh In at 202.0 lb.
Kathy Vanish commented on snezica's Journal Entry.
Whitful2000 recorded a Weigh In at 265.0 lb.
RCworks recorded a Weigh In at 161.6 lb.
The Bison updated their Exercise Diary.
svrgrl recorded a Weigh In at 228.0 lb.
MyCupcake supported Deborahg382's Journal Entry.