mysterious shrinking lady

Start Weight:(05 Mar 11) 214.0 lb
Current Weight:(22 Nov 14) 205.4 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 19 Feb 11

mysterious shrinking lady's Weight History

mysterious shrinking lady's Latest Member Challenges

  Pound for Pound Pledge
status: Completed
ended: 29 Aug 11
view progress
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress

mysterious shrinking lady's Buddies

last weighin: losing 3.3 lb a week Down
buddies only
on diet Atkins
last weighin: losing 1.0 lb a week Down
last weighin: steady Steady

mysterious shrinking lady's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
view complete cookbook

mysterious shrinking lady's Latest Posts

recording water in food diary
When I record food/beverages in my food diary I always add any beverage I have with a meal or snack, except water. I rarely drink water with meals but I do drink quite a bit of water throughout the day. Should I be recording this?
posted 11 Mar 2011, 23:34
Lower RDI than recommnded?
WOW! I also have an RDI of 1600 calories set by fatsecret. I gave myself 1200 a day because I am sedentary and am unable to exercise much because of arthritis etc. When I look at your exercise, I do believe that cutting back to 1200 would be detrimental to your health and difficult to maintain over a period of time. Keep eating and keep exercising. Good luck!
posted 06 Mar 2011, 02:31
mysterious shrinking lady has submitted 2 posts

Other Related Links


Calorie Count

mysterious shrinking lady's journal

25 November 2014

Today the weather continued to be chilly, but at least it was't windy and rainy and dreary like it was yesterday. I did venture out into the outside ...
on diet Calorie Count  

24 November 2014

I'm having a little trouble getting into the of routine of reording a journal entry in a timely manner. It has been 3 years and 3 weeks since I had ...
on diet Calorie Count  

mysterious shrinking lady's Recent Food & Exercise

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mysterious shrinking lady's Recent Activity

mysterious shrinking lady's Own Activity

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mysterious shrinking lady's Buddies

BuffyBear commented on their Journal Entry.
Helewis commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
ValdezMA recorded a Weigh In at 171.1 lb.
shadygirl1 recorded a Weigh In at 346.0 lb.
marysdaughter4 recorded a Weigh In at 215.3 lb.
johnboy999 updated their Exercise Diary.
snezica supported XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kellz16 recorded a Weigh In at 337.0 lb.