Joined January 2011
Weight History

Start Weight
215.6 lb
Lost so far: 16.8 lb

Current Weight
198.8 lb
Performance: gaining 7.0 lb a week

Goal Weight
190.0 lb
Still to go: 8.8 lb

cscherry's Weight History


last weighin: losing 1.0 lb a week Down

cscherry's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

cscherry's Latest Posts

Poor security. Password unencrypted.
really, this is what causes you guys angst - i wish i had your life!
posted 22 May 2014, 12:59
Is your Shampoo making you fat?

"Now, thirty years later, it is vividly apparent that DDT was not hazardous to human health and that the banning of its domestic use led to its diminished production in the United States — and less availability of DDT for the developing world. The results were disastrous: at least 1-2 million people continue to die from malaria each year, 30-60 million or more lives needlessly lost since the ban took effect. This is especially tragic since there was hope of eradicating the disease altogether when DDT was first introduced and its potential was recognized."

maybe you could use a better example that ddt -

posted 11 Jul 2011, 13:08
Drink lots of water myth
i get billed for a minimum amount of water weather i use it or not
and the bill has gone up a little over 20% in the last few years so what i do to get my money's worth is 3 times a week i turn on a cold shower and let it run for 2 hours - i still havent reached my minimum gallons
might have to raise to 3 hours
posted 27 Jun 2011, 15:31
App disappeared from android market?
you should go to market or appbrain
posted 05 Apr 2011, 13:19
Looking for past food items
when you pick something that you had for lunch and want to use it for dinner just pick it under the lunch section and there is a place to change it to anything you want, snack, breakfast etc.

posted 01 Feb 2011, 15:32
view all cscherry's posts

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Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support

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