cscherry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 15th: 60 * 3%
fat: 4.00g
|
protein: 3.00g
|
carbs: 2.00g
- -
October 2017
Sun 29th: 628 * 31%
fat: 26.04g
|
protein: 12.01g
|
carbs: 89.50g
- -
Sat 28th: 1562 * 78%
fat: 70.54g
|
protein: 65.15g
|
carbs: 164.26g
2508*  946
Fri 27th: 1901 * 95%
fat: 90.26g
|
protein: 99.21g
|
carbs: 186.46g
2695*  794
Thu 26th: 1251 * 63%
fat: 41.11g
|
protein: 49.00g
|
carbs: 166.12g
2293*  1042
Wed 25th: 2309 * 115%
fat: 101.65g
|
protein: 99.44g
|
carbs: 273.91g
2695*  386
Tue 24th: 2085 * 104%
fat: 93.19g
|
protein: 65.98g
|
carbs: 267.04g
2533*  448
Mon 23rd: 1786 * 89%
fat: 100.64g
|
protein: 84.22g
|
carbs: 152.23g
2695*  909
Sun 22nd: 2604 * 130%
fat: 119.12g
|
protein: 101.41g
|
carbs: 308.71g
2533*  71
Sat 21st: 1854 * 93%
fat: 63.11g
|
protein: 73.69g
|
carbs: 265.23g
2281*  427
Fri 20th: 1943 * 97%
fat: 73.02g
|
protein: 71.67g
|
carbs: 266.52g
2272*  329
Thu 19th: 1735 * 87%
fat: 67.24g
|
protein: 71.78g
|
carbs: 224.93g
2676*  941
Wed 18th: 2061 * 103%
fat: 100.32g
|
protein: 95.67g
|
carbs: 210.19g
2831*  770
Tue 17th: 1548 * 77%
fat: 50.04g
|
protein: 82.94g
|
carbs: 196.49g
2256*  708
Mon 16th: 1999 * 100%
fat: 102.48g
|
protein: 75.62g
|
carbs: 209.42g
2261*  262
Sun 15th: 2019 * 101%
fat: 99.78g
|
protein: 77.10g
|
carbs: 221.88g
2256*  237
Sat 14th: 1976 * 99%
fat: 76.72g
|
protein: 80.90g
|
carbs: 256.78g
2256*  280
Fri 13th: 2091 * 105%
fat: 83.97g
|
protein: 130.63g
|
carbs: 200.20g
2256*  165
Thu 12th: 1877 * 94%
fat: 78.46g
|
protein: 79.00g
|
carbs: 226.83g
2253*  376
Wed 11th: 1948 * 97%
fat: 76.41g
|
protein: 115.67g
|
carbs: 206.13g
2259*  311

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