coxc
Joined April 2011
Posts
12
Following
1
Followers
0
Weight History

Start Weight
186.0 lb
Lost so far: 21.0 lb

Current Weight
165.0 lb
Performance: losing 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 15.0 lb
Hi there! I'm Amy, a soon to be 36 year-old soccer mom of a nine year old daughter and a sixteen year old son. I've been happily married to the love of my life for 16 years. I have some autoimmune issues that make it difficult for me to spend to much time in the sun, so I'm the mom under the umbrella on the sidelines at the soccer game. I'm also diabetic and have celiac disease, so dining out is somewhat of a problem for me. I've been fighting 25-30lbs off and on for years, but I need to improve my blood glucose levels!!!!

coxc's Weight History


Following

tsc53
last weighin: steady Steady
   


coxc's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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coxc's Latest Posts

Carbs
I'm on an 1800 calorie diet and get 17 carb choices per day. Each carb choice is 15 grams, so 255 grams. 1700 calories would be 16 choices and so on. That was according to the dietician that I met with earlier in the week if that makes any sense?? Clear as mud? =)
posted 15 Apr 2011, 15:37
Losing Weight
Well, I've long ago forgotten what it was like to only struggle with 5 lbs. So naturally when I log on that would be the topic of the first post I read! Not that I don't appreciate the stress of having to deal with 5 extra pounds when you're 20 years old, but at this point I would gladly take it on!

I have realized lately since counting calories and carbs that I'm not eating enough! That was HUGE surprise! Since I am both diabetic and have celiac disease my food options can be somewhat limited, but apparently much of my fatigue and inability to lose weight is because I won't eat! GO FIGURE!

posted 13 Apr 2011, 18:32
coxc has submitted 2 posts

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