corinnas54

Start Weight:(25 Sep 12) 181.0 lb
Current Weight:(09 Jun 14) 174.2 lb
Goal Weight:140.0 lb
following: corinnas54's own diet
performance: gaining 0.2 lb a week

I am the stereotypical yo-yo dieter, and it is getting old. Sometimes I wish I could just accept myself as I am, but I just can't! So, here we go again.

FatSecret member since: 13 Jan 12

corinnas54's Weight History


corinnas54's Latest Member Challenges

290
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
  
64
  10 K Training
status: Completed
ended: 11 Jul 13
view progress
 


corinnas54's Buddies

PontJieBoTTeR
not sharing weight
 
lilrunner
buddies only
ShyGuy
on diet Atkins
last weighin: gaining 0.9 lb a week Up
 
sarahduke
last weighin: losing 2.8 lb a week Down

corinnas54's Latest Photos



This summer with my daughter Rachel
in challenge
10% loss in 8 weeks!
no comments

Need to lose the baby weight!
in challenge
Biggest Loser 2
1 comment
   



corinnas54's Latest Posts

How much Fat is too much Fat?
Thanks Ebivr and Twinklebun. Also, Jesse_M, I have heard of the paleo diet, I actually have a few family members that are on it right now. However, I am really only trying to eat as healthy as possible not looking for a specific "diet" per se. I already have enough restrictions due to being vegan! lol, but thanks Smile
posted 29 Apr 2013, 00:45
How much Fat is too much Fat?
Thanks Kingkeld!
posted 25 Apr 2013, 03:29
Eating and Smoking
Good job! Keep it up. I quit last June and it was the best decision I ever made. It is hard not to over eat when you quit smoking but here are a few tricks I used, hope they help. When you want to smoke, brush your teeth (weird but it works), chew on twizzlers (not too often though), chew on mint flavored tooth picks or even a straw. Also try sunflower seeds or pistachios, they keep your hands busy which is really important. Good luck! You can do this!!!!
posted 24 Apr 2013, 10:29
How much Fat is too much Fat?
Just wondering how many grams of fat a day is good on a 1700 cal diet? I am vegan and eat pretty well (very few processed foods) mostly veggies, beans and grains, but I do use a good amount of olive oil and eat lots of avocado and nut butters so my fat can be pretty high (even though it is mostly good fat). Not sure if this is a big deal as long as I am staying under my max calories. I have been losing weight, but pretty slowly considering the amount of exercise I do and my virtually clean diet. I mean I almost never eat junk food or sweets, never eat white bread or simple carbs. My only indulgence is the very occasional little square of dark chocolate, a sprinkle of daiya "cheese" or some veganaise (which is made from grapeseed oil). Just wondering if my fat consumption might be the culprit. Any thoughts?
posted 24 Apr 2013, 10:19
How do I record a restaurant soup?
I am not sure about the right way to do it, but for me I just look for roasted red pepper soup and then when I find one in the database I adjust the servings until it equals the 480 calories. Hope this helps!
posted 04 Apr 2013, 00:07
view all corinnas54's posts

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corinnas54's journal

11 December 2013

Didn't really do anything to lose, but just got over the stomach flu. Not the best way to lose weight, but I will take it. I just have to make sure I eat ...
on diet corinnas54's own diet  losing 1.6 lb a week

09 September 2013

So, here I am again. I just went through a very difficult divorce over the last 3 1/2 months and of course that derailed everything I had accomplished. ...
on diet corinnas54's own diet  

corinnas54's Recent Food & Exercise

corinnas54's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 updated their Food Diary.
corinnas54 recorded a Weigh In at 174.2 lb.
corinnas54 updated their Food Diary.

corinnas54's Buddies

sarahduke recorded a Weigh In at 158.6 lb.
ShyGuy recorded a Weigh In at 345.0 lb.

Other Member Diet Recent Activity

Deb_N commented on KatiKau's Weigh In.
ChristyLA supported northernmusician's Journal Entry.
Govgirl supported Kliske's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
Ruhu commented on gilliansings's Journal Entry.
bturchetta updated their Food Diary.
startrekker recorded a Weigh In at 183.6 lb.
VILKAS26 recorded a Weigh In at 167.6 lb.