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corinnas54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 1695 113%
fat: 46.04g
|
protein: 46.30g
|
carbs: 215.56g
- -
Thu 12th: 1405 * 94%
fat: 38.21g
|
protein: 37.80g
|
carbs: 144.66g
- -
Thu 5th: 1230 82%
fat: 33.94g
|
protein: 46.81g
|
carbs: 162.69g
1901*  671
May 2014
Thu 8th: 637 * 42%
fat: 44.77g
|
protein: 14.31g
|
carbs: 48.85g
- -
March 2014
Sat 22nd: 352 * 23%
fat: 12.45g
|
protein: 17.50g
|
carbs: 41.50g
- -
January 2014
Thu 23rd: 916 * 61%
fat: 33.29g
|
protein: 107.14g
|
carbs: 42.20g
- -
December 2013
Wed 11th: 480 * 32%
fat: 13.50g
|
protein: 3.00g
|
carbs: 93.00g
- -
November 2013
Mon 11th: 1330 * 89%
fat: 74.80g
|
protein: 62.38g
|
carbs: 105.34g
- -
Sun 10th: 945 * 63%
fat: 40.25g
|
protein: 52.20g
|
carbs: 61.91g
- -
Fri 8th: 1483 * 99%
fat: 34.04g
|
protein: 118.23g
|
carbs: 63.19g
- -
September 2013
Mon 9th: 1015 68%
fat: 37.57g
|
protein: 53.30g
|
carbs: 126.32g
- -
May 2013
Sat 11th: 340 * 20%
fat: 14.00g
|
protein: 8.00g
|
carbs: 48.00g
- -
Fri 10th: 952 * 56%
fat: 25.94g
|
protein: 25.58g
|
carbs: 117.31g
- -
Mon 6th: 1330 * 78%
fat: 71.56g
|
protein: 32.63g
|
carbs: 153.29g
- -
Thu 2nd: 1410 * 83%
fat: 65.37g
|
protein: 58.00g
|
carbs: 161.29g
- -
Wed 1st: 1476 * 87%
fat: 52.06g
|
protein: 34.21g
|
carbs: 223.77g
- -
April 2013
Tue 30th: 1727 102%
fat: 55.46g
|
protein: 39.51g
|
carbs: 268.77g
- -
Mon 29th: 1346 79%
fat: 62.47g
|
protein: 32.95g
|
carbs: 161.70g
- -
Sun 28th: 1316 77%
fat: 70.73g
|
protein: 27.35g
|
carbs: 146.85g
- -

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