| January 2015 |
| Fri 2nd: |
152 *
|
10%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Thu 1st: |
1414 *
|
94%
|
fat: 38.03g |
| |
protein: 43.24g |
| |
carbs: 114.55g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1443
|
96%
|
fat: 38.34g |
| |
protein: 54.23g |
| |
carbs: 220.83g |
|
-
|
-
|
| Tue 30th: |
1221
|
81%
|
fat: 32.17g |
| |
protein: 36.19g |
| |
carbs: 200.03g |
|
-
|
-
|
| Fri 19th: |
764 *
|
51%
|
fat: 36.66g |
| |
protein: 40.08g |
| |
carbs: 66.16g |
|
-
|
-
|
| Wed 17th: |
1166 *
|
78%
|
fat: 69.97g |
| |
protein: 74.01g |
| |
carbs: 56.16g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
2469 *
|
165%
|
fat: 139.17g |
| |
protein: 126.86g |
| |
carbs: 168.94g |
|
-
|
-
|
| Wed 5th: |
1097 *
|
73%
|
fat: 51.86g |
| |
protein: 66.46g |
| |
carbs: 101.20g |
|
-
|
-
|
| Tue 4th: |
1501
|
100%
|
fat: 72.84g |
| |
protein: 87.03g |
| |
carbs: 133.42g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
-
|
-
|
|
2148*
|
-
|
| Wed 17th: |
1384
|
115%
|
fat: 48.27g |
| |
protein: 83.63g |
| |
carbs: 52.64g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1223 *
|
87%
|
fat: 50.00g |
| |
protein: 43.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 28th: |
1216 *
|
87%
|
fat: 63.46g |
| |
protein: 58.75g |
| |
carbs: 105.56g |
|
-
|
-
|
| Wed 27th: |
1694 *
|
121%
|
fat: 58.16g |
| |
protein: 53.89g |
| |
carbs: 205.71g |
|
-
|
-
|
| Tue 26th: |
1269 *
|
91%
|
fat: 50.32g |
| |
protein: 52.61g |
| |
carbs: 147.73g |
|
-
|
-
|
| Mon 25th: |
1163
|
83%
|
fat: 40.28g |
| |
protein: 34.20g |
| |
carbs: 121.36g |
|
-
|
-
|
| Sun 24th: |
1393 *
|
100%
|
fat: 51.41g |
| |
protein: 61.20g |
| |
carbs: 112.53g |
|
-
|
-
|
| Sat 23rd: |
1273
|
91%
|
fat: 60.13g |
| |
protein: 39.10g |
| |
carbs: 93.44g |
|
-
|
-
|
| Fri 22nd: |
1200 *
|
86%
|
fat: 45.40g |
| |
protein: 29.43g |
| |
carbs: 145.98g |
|
-
|
-
|
| Thu 21st: |
1120 *
|
80%
|
fat: 25.96g |
| |
protein: 20.06g |
| |
carbs: 156.73g |
|
-
|
-
|
| Wed 20th: |
1578
|
113%
|
fat: 43.27g |
| |
protein: 46.43g |
| |
carbs: 213.23g |
|
-
|
-
|
